Prawns Phad Kee Mow Noodles

Main, Spicy, Seafood

Total Energy

370

kcal

51.68

% from carbs

22.74

% from protein

25.58

% from fats

In 270 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

6g

Sodium, Na

850mg

37%

Potassium, K

850mg

18.1%

Total Carbohydrates

50g

18.2%

Fiber

3g

10.7%

Sugars

10g

20%

Starch

28g

Protein

22g

44%

Water

190g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

350UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

3MG_ATE

Biotin

18UG

Folic acid

4UG

Iron, Fe

2.2mg

Calcium, Ca

140mg

Zinc, Zn

1.8mg

Magnesium, Mg

85mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawns Phad Kee Mow Noodles

A typical serving 1 serving of Prawns Phad Kee Mow Noodles (270 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawns Phad Kee Mow Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (270 grams) of Prawns Phad Kee Mow Noodles contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawns Phad Kee Mow Noodles depends on the ingredients exists in it. On average, 1 serving of Prawns Phad Kee Mow Noodles (about 270 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 270 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 270 grams) contains about 50 grams of carbohydrates.

Prawns Phad Kee Mow Noodles contains approximately 3 grams of fiber in 1 serving (about 270 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 serving Prawns Phad Kee Mow Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.