Sesame Veg Noodles
RK Foods
8.89
% from protein51.11
% from carbs51.11
% from fatNutrition Facts
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Sesame Veg Noodles Nutrients FAQs
Nutrients
- Sesame Veg Noodles has 100mg of Calcium.
- Sesame Veg Noodles has 660mg of Sodium, Na.
- Sesame Veg Noodles has 710mg of Potassium, K.
- Sesame Veg Noodles has 1.5mg of Iron.
What is the calorie content of Sesame Veg Noodles?
A typical serving 8 oz (225 grams) of Sesame Veg Noodles contains approximately 170 calories.
You can check the exact calorie content by logging Sesame Veg Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Veg Noodles have?
The amount of fat in Sesame Veg Noodles depends on the ingredients and preparation method. On average, one serving 8 oz (225 grams) of Sesame Veg Noodles contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Veg Noodles have?
The protein content in Sesame Veg Noodles depends on the ingredients exists in it. On average, 8 oz (225 grams) of Sesame Veg Noodles contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Veg Noodles, Download Nutribit app for healthier you!
How much sugar does a Sesame Veg Noodles have?
On average, 8 oz (225 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Veg Noodles.
How Much carbohydrates (carbs) is in Sesame Veg Noodles?
The amount of carbohydrates (carbs) in Sesame Veg Noodles depends on its serving size and preparation. On average, 8 oz (225 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Veg Noodles.
How Much Fiber is in Sesame Veg Noodles?
Sesame Veg Noodles contains approximately 5 grams of fiber in 8 oz (225 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Veg Noodles for healthier you!
What vitamins and minerals are in a Sesame Veg Noodles?
Sesame Veg Noodles contains following minerals:
General
Does Sesame Veg Noodles contain caffeine?
Sesame Veg Noodles does not contain any caffeine.
Does Sesame Veg Noodles contain alcohol?
Sesame Veg Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Veg Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Veg Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Veg Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Veg Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Veg Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Veg Noodles for free?
Yes! Since Sesame Veg Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Veg Noodles with water tracking feature?
Nutribit automatically calculates the water content of Sesame Veg Noodles and adds it to your daily hydration log. Simply log Sesame Veg Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Veg Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Veg Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Veg Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Veg Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Veg Noodles
Fiber and Potassium, K in Sesame Veg Noodles supports heart health.
Soluble fiber in Sesame Veg Noodles can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Sesame Veg Noodles helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sesame Veg Noodles regulates blood sugar.
Fiber in Sesame Veg Noodles helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sesame Veg Noodles helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Sesame Veg Noodles supports digestion.
Fiber in Sesame Veg Noodles aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Veg Noodles aids in weight management.
Fiber-rich foods in Sesame Veg Noodles increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Veg Noodles promotes gut health.
Fiber in Sesame Veg Noodles acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Veg Noodles lowers the risk of colon cancer.
A high-fiber diet from Sesame Veg Noodles is linked to a reduced risk of colon cancer.
Fiber in Sesame Veg Noodles improves skin health.
Fiber in Sesame Veg Noodles helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Veg Noodles helps lower blood pressure.
Adequate fiber in Sesame Veg Noodles may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Veg Noodles boosts immune function.
Fiber in Sesame Veg Noodles supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Veg Noodles reduces the risk of type 2 diabetes.
Fiber in Sesame Veg Noodles can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sesame Veg Noodles supports fluid balance.
Maintains Fluid Balance in Sesame Veg Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Veg Noodles supports nerve function.
Supports Nerve Function in Sesame Veg Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Veg Noodles helps regulate blood pressure.
Regulates Blood Pressure in Sesame Veg Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Veg Noodles supports muscle function.
Aids Muscle Function in Sesame Veg Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Veg Noodles aids nutrient absorption.
Improves Nutrient Absorption in Sesame Veg Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Veg Noodles helps balance pH levels.
Balances pH Levels in Sesame Veg Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Veg Noodles supports bone health.
Supports Bone Health in Sesame Veg Noodles helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Sesame Veg Noodles supports muscle function.
Muscle Function in Sesame Veg Noodles plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Sesame Veg Noodles supports bone health.
Bone Health in Sesame Veg Noodles helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Sesame Veg Noodles supports fluid balance.
Fluid Balance in Sesame Veg Noodles helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sesame Veg Noodles supports nerve function.
Nerve Function in Sesame Veg Noodles is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sesame Veg Noodles reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sesame Veg Noodles may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sesame Veg Noodles reduces water retention.
Reduces Water Retention in Sesame Veg Noodles helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sesame Veg Noodles helps reduce hypertension.
Adequate Reduces Hypertension in Sesame Veg Noodles intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 170 calories?
The amount of exercise required to burn off 8 oz Sesame Veg Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.