Crystal Dimsum [5 Pieces]

Dimsum, Contains pork, steamed

Total Energy

252

kcal

43.84

% from carbs

15.66

% from protein

40.51

% from fats

In 180 g

% daily value

Total Fat

11.5g

17.7%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

200mg

4.3%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

15g

Protein

10g

20%

Water

60g

Sucrose

2g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Folic acid

20UG

Iron, Fe

2.5mg

Calcium, Ca

50mg

Zinc, Zn

0.8mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crystal Dimsum [5 Pieces]

A typical serving 5 Pieces of Crystal Dimsum [5 Pieces] (180 grams) contains approximately 252 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crystal Dimsum [5 Pieces] depends on the ingredients and preparation method. On average, one serving 5 Pieces (180 grams) of Crystal Dimsum [5 Pieces] contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crystal Dimsum [5 Pieces] depends on the ingredients exists in it. On average, 5 Pieces of Crystal Dimsum [5 Pieces] (about 180 grams) contains approximately 10 grams of protein.

On average, 5 Pieces (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 Pieces (about 180 grams) contains about 28 grams of carbohydrates.

Crystal Dimsum [5 Pieces] contains approximately 2 grams of fiber in 5 Pieces (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 252 calories?

The amount of exercise required to burn off 5 Pieces Crystal Dimsum [5 Pieces]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.