Crystal Dimsum [5 Pieces]
Dimsum, Contains pork, steamed
15.66
% from protein43.84
% from carbs43.84
% from fatNutrition Facts
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Crystal Dimsum [5 Pieces] Nutrients FAQs
Nutrients
- Vitamin C:Crystal Dimsum [5 Pieces] has 1 mg of Vitamin C.
- Crystal Dimsum [5 Pieces] has 50mg of Calcium.
- Crystal Dimsum [5 Pieces] has 800mg of Sodium, Na.
- Crystal Dimsum [5 Pieces] has 200mg of Potassium, K.
- Crystal Dimsum [5 Pieces] has 2.5mg of Iron.
What is the calorie content of Crystal Dimsum [5 Pieces]?
A typical serving 5 Pieces (180 grams) of Crystal Dimsum [5 Pieces] contains approximately 252 calories.
You can check the exact calorie content by logging Crystal Dimsum [5 Pieces] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crystal Dimsum [5 Pieces] have?
The amount of fat in Crystal Dimsum [5 Pieces] depends on the ingredients and preparation method. On average, one serving 5 Pieces (180 grams) of Crystal Dimsum [5 Pieces] contains approximately 11.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crystal Dimsum [5 Pieces] have?
The protein content in Crystal Dimsum [5 Pieces] depends on the ingredients exists in it. On average, 5 Pieces (180 grams) of Crystal Dimsum [5 Pieces] contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Crystal Dimsum [5 Pieces], Download Nutribit app for healthier you!
How much sugar does a Crystal Dimsum [5 Pieces] have?
On average, 5 Pieces (180 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crystal Dimsum [5 Pieces].
How Much carbohydrates (carbs) is in Crystal Dimsum [5 Pieces]?
The amount of carbohydrates (carbs) in Crystal Dimsum [5 Pieces] depends on its serving size and preparation. On average, 5 Pieces (180 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crystal Dimsum [5 Pieces].
How Much Fiber is in Crystal Dimsum [5 Pieces]?
Crystal Dimsum [5 Pieces] contains approximately 2 grams of fiber in 5 Pieces (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crystal Dimsum [5 Pieces] for healthier you!
What vitamins and minerals are in a Crystal Dimsum [5 Pieces]?
Vitamins in Crystal Dimsum [5 Pieces]:
Crystal Dimsum [5 Pieces] contains following minerals:
General
Does Crystal Dimsum [5 Pieces] contain caffeine?
Crystal Dimsum [5 Pieces] does not contain any caffeine.
Does Crystal Dimsum [5 Pieces] contain alcohol?
Crystal Dimsum [5 Pieces] does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crystal Dimsum [5 Pieces]?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crystal Dimsum [5 Pieces] and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crystal Dimsum [5 Pieces] quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crystal Dimsum [5 Pieces] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crystal Dimsum [5 Pieces] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crystal Dimsum [5 Pieces] for free?
Yes! Since Crystal Dimsum [5 Pieces] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crystal Dimsum [5 Pieces] with water tracking feature?
Nutribit automatically calculates the water content of Crystal Dimsum [5 Pieces] and adds it to your daily hydration log. Simply log Crystal Dimsum [5 Pieces] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crystal Dimsum [5 Pieces] as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crystal Dimsum [5 Pieces] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crystal Dimsum [5 Pieces] nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crystal Dimsum [5 Pieces] data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crystal Dimsum [5 Pieces]
Protein in Crystal Dimsum [5 Pieces] supports building and repairing tissues.
Builds and repairs tissues in Crystal Dimsum [5 Pieces] is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crystal Dimsum [5 Pieces] supports immune function.
Supports immune function in Crystal Dimsum [5 Pieces] is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crystal Dimsum [5 Pieces] helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crystal Dimsum [5 Pieces] is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crystal Dimsum [5 Pieces] provides energy.
Provides energy in Crystal Dimsum [5 Pieces] can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crystal Dimsum [5 Pieces] supports muscle growth and strength.
Supports muscle growth and strength in Crystal Dimsum [5 Pieces] is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crystal Dimsum [5 Pieces] helps in weight management.
Helps in weight management in Crystal Dimsum [5 Pieces] promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crystal Dimsum [5 Pieces] aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crystal Dimsum [5 Pieces] is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crystal Dimsum [5 Pieces] supports bone health.
Supports bone health in Crystal Dimsum [5 Pieces] plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crystal Dimsum [5 Pieces] improves skin, hair, and nails.
Improves skin, hair, and nails in Crystal Dimsum [5 Pieces] is essential for the health and growth of hair, skin, and nails.
Protein in Crystal Dimsum [5 Pieces] regulates blood sugar levels.
Regulates blood sugar levels in Crystal Dimsum [5 Pieces] helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crystal Dimsum [5 Pieces] supports fluid balance.
Maintains Fluid Balance in Crystal Dimsum [5 Pieces] helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crystal Dimsum [5 Pieces] supports nerve function.
Supports Nerve Function in Crystal Dimsum [5 Pieces] helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crystal Dimsum [5 Pieces] helps regulate blood pressure.
Regulates Blood Pressure in Crystal Dimsum [5 Pieces] helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crystal Dimsum [5 Pieces] supports muscle function.
Aids Muscle Function in Crystal Dimsum [5 Pieces] helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crystal Dimsum [5 Pieces] aids nutrient absorption.
Improves Nutrient Absorption in Crystal Dimsum [5 Pieces] assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crystal Dimsum [5 Pieces] helps balance pH levels.
Balances pH Levels in Crystal Dimsum [5 Pieces] helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crystal Dimsum [5 Pieces] supports bone health.
Supports Bone Health in Crystal Dimsum [5 Pieces] helps retain calcium and prevent the loss of bone density over time.
How to burn 252 calories?
The amount of exercise required to burn off 5 Pieces Crystal Dimsum [5 Pieces]
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.