Crunchy Roll, 5 Pieces
AFC Franchise Corp
7.84
% from protein50.98
% from carbs50.98
% from fatNutrition Facts
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Crunchy Roll, 5 Pieces Nutrients FAQs
Nutrients
- Crunchy Roll, 5 Pieces has 630mg of Sodium, Na.
What is the calorie content of Crunchy Roll, 5 Pieces?
A typical serving 5 Pieces (157 grams) of Crunchy Roll, 5 Pieces contains approximately 310 calories.
You can check the exact calorie content by logging Crunchy Roll, 5 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crunchy Roll, 5 Pieces have?
The amount of fat in Crunchy Roll, 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (157 grams) of Crunchy Roll, 5 Pieces contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crunchy Roll, 5 Pieces have?
The protein content in Crunchy Roll, 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces (157 grams) of Crunchy Roll, 5 Pieces contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Crunchy Roll, 5 Pieces, Download Nutribit app for healthier you!
How much sugar does a Crunchy Roll, 5 Pieces have?
On average, 5 Pieces (157 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crunchy Roll, 5 Pieces.
How Much carbohydrates (carbs) is in Crunchy Roll, 5 Pieces?
The amount of carbohydrates (carbs) in Crunchy Roll, 5 Pieces depends on its serving size and preparation. On average, 5 Pieces (157 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crunchy Roll, 5 Pieces.
How Much Fiber is in Crunchy Roll, 5 Pieces?
Crunchy Roll, 5 Pieces contains approximately 3 grams of fiber in 5 Pieces (157 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crunchy Roll, 5 Pieces for healthier you!
What vitamins and minerals are in a Crunchy Roll, 5 Pieces?
Crunchy Roll, 5 Pieces contains following minerals:
General
Does Crunchy Roll, 5 Pieces contain caffeine?
Crunchy Roll, 5 Pieces does not contain any caffeine.
Does Crunchy Roll, 5 Pieces contain alcohol?
Crunchy Roll, 5 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crunchy Roll, 5 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crunchy Roll, 5 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crunchy Roll, 5 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crunchy Roll, 5 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crunchy Roll, 5 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crunchy Roll, 5 Pieces for free?
Yes! Since Crunchy Roll, 5 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crunchy Roll, 5 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Crunchy Roll, 5 Pieces and adds it to your daily hydration log. Simply log Crunchy Roll, 5 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crunchy Roll, 5 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crunchy Roll, 5 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crunchy Roll, 5 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crunchy Roll, 5 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crunchy Roll, 5 Pieces
Sodium, Na in Crunchy Roll, 5 Pieces supports fluid balance.
Maintains Fluid Balance in Crunchy Roll, 5 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crunchy Roll, 5 Pieces supports nerve function.
Supports Nerve Function in Crunchy Roll, 5 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crunchy Roll, 5 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Crunchy Roll, 5 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crunchy Roll, 5 Pieces supports muscle function.
Aids Muscle Function in Crunchy Roll, 5 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crunchy Roll, 5 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Crunchy Roll, 5 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crunchy Roll, 5 Pieces helps balance pH levels.
Balances pH Levels in Crunchy Roll, 5 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crunchy Roll, 5 Pieces supports bone health.
Supports Bone Health in Crunchy Roll, 5 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 5 Pieces Crunchy Roll, 5 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.