Dragon Roll, 5 Pieces
AFC Franchise Corp
8.1
% from protein51.82
% from carbs51.82
% from fatNutrition Facts
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Dragon Roll, 5 Pieces Nutrients FAQs
Nutrients
- Dragon Roll, 5 Pieces has 380mg of Sodium, Na.
What is the calorie content of Dragon Roll, 5 Pieces?
A typical serving 5 Pieces (150 grams) of Dragon Roll, 5 Pieces contains approximately 240 calories.
You can check the exact calorie content by logging Dragon Roll, 5 Pieces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dragon Roll, 5 Pieces have?
The amount of fat in Dragon Roll, 5 Pieces depends on the ingredients and preparation method. On average, one serving 5 Pieces (150 grams) of Dragon Roll, 5 Pieces contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dragon Roll, 5 Pieces have?
The protein content in Dragon Roll, 5 Pieces depends on the ingredients exists in it. On average, 5 Pieces (150 grams) of Dragon Roll, 5 Pieces contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Dragon Roll, 5 Pieces, Download Nutribit app for healthier you!
How much sugar does a Dragon Roll, 5 Pieces have?
On average, 5 Pieces (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragon Roll, 5 Pieces.
How Much carbohydrates (carbs) is in Dragon Roll, 5 Pieces?
The amount of carbohydrates (carbs) in Dragon Roll, 5 Pieces depends on its serving size and preparation. On average, 5 Pieces (150 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dragon Roll, 5 Pieces.
How Much Fiber is in Dragon Roll, 5 Pieces?
Dragon Roll, 5 Pieces contains approximately 5 grams of fiber in 5 Pieces (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dragon Roll, 5 Pieces for healthier you!
What vitamins and minerals are in a Dragon Roll, 5 Pieces?
Dragon Roll, 5 Pieces contains following minerals:
General
Does Dragon Roll, 5 Pieces contain caffeine?
Dragon Roll, 5 Pieces does not contain any caffeine.
Does Dragon Roll, 5 Pieces contain alcohol?
Dragon Roll, 5 Pieces does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dragon Roll, 5 Pieces?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Roll, 5 Pieces and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dragon Roll, 5 Pieces quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dragon Roll, 5 Pieces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Roll, 5 Pieces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dragon Roll, 5 Pieces for free?
Yes! Since Dragon Roll, 5 Pieces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dragon Roll, 5 Pieces with water tracking feature?
Nutribit automatically calculates the water content of Dragon Roll, 5 Pieces and adds it to your daily hydration log. Simply log Dragon Roll, 5 Pieces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dragon Roll, 5 Pieces as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dragon Roll, 5 Pieces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dragon Roll, 5 Pieces nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dragon Roll, 5 Pieces data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dragon Roll, 5 Pieces
Fiber in Dragon Roll, 5 Pieces supports digestion.
Fiber in Dragon Roll, 5 Pieces aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dragon Roll, 5 Pieces supports heart health.
Soluble fiber in Dragon Roll, 5 Pieces can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dragon Roll, 5 Pieces aids in weight management.
Fiber-rich foods in Dragon Roll, 5 Pieces increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dragon Roll, 5 Pieces regulates blood sugar.
Fiber in Dragon Roll, 5 Pieces helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dragon Roll, 5 Pieces promotes gut health.
Fiber in Dragon Roll, 5 Pieces acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dragon Roll, 5 Pieces lowers the risk of colon cancer.
A high-fiber diet from Dragon Roll, 5 Pieces is linked to a reduced risk of colon cancer.
Fiber in Dragon Roll, 5 Pieces improves skin health.
Fiber in Dragon Roll, 5 Pieces helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dragon Roll, 5 Pieces helps lower blood pressure.
Adequate fiber in Dragon Roll, 5 Pieces may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dragon Roll, 5 Pieces boosts immune function.
Fiber in Dragon Roll, 5 Pieces supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dragon Roll, 5 Pieces reduces the risk of type 2 diabetes.
Fiber in Dragon Roll, 5 Pieces can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dragon Roll, 5 Pieces supports fluid balance.
Maintains Fluid Balance in Dragon Roll, 5 Pieces helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dragon Roll, 5 Pieces supports nerve function.
Supports Nerve Function in Dragon Roll, 5 Pieces helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dragon Roll, 5 Pieces helps regulate blood pressure.
Regulates Blood Pressure in Dragon Roll, 5 Pieces helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dragon Roll, 5 Pieces supports muscle function.
Aids Muscle Function in Dragon Roll, 5 Pieces helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dragon Roll, 5 Pieces aids nutrient absorption.
Improves Nutrient Absorption in Dragon Roll, 5 Pieces assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dragon Roll, 5 Pieces helps balance pH levels.
Balances pH Levels in Dragon Roll, 5 Pieces helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dragon Roll, 5 Pieces supports bone health.
Supports Bone Health in Dragon Roll, 5 Pieces helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 5 Pieces Dragon Roll, 5 Pieces
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.