Crispy Prawns Thai Chilli Basil

Main Dish, Spicy, Crispy

19.66

% from protein

29.48

% from carbs

29.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
380
% Daily value*

Total Fat 23 g
35.4%

Saturated 7 g
35%

Polyunsaturated 10 g

Monounsaturated 9 g

Sodium, Na 640 mg
27.8%

Potassium, K 290 mg
6.2%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 13 g
26%

Starch 14 g

Protein 20 g
40%

Water 50 g

Vitamin A, RAE 230 UG

Vitamin E 2.8 MG_ATE

Vitamin C 5 mg

Biotin 4 UG

Folic acid 35 UG

Calcium 95 mg

Iron 2.5 mg

Magnesium 45 mg

Zinc 1 mg

Iodine 30 UG

Sucrose 7 g

Glucose 6 g

Crispy Prawns Thai Chilli Basil Nutrients FAQs

Nutrients

What is the calorie content of Crispy Prawns Thai Chilli Basil?

A typical serving 1 Plate (220 grams) of Crispy Prawns Thai Chilli Basil contains approximately 380 calories.

You can check the exact calorie content by logging Crispy Prawns Thai Chilli Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crispy Prawns Thai Chilli Basil have?

The amount of fat in Crispy Prawns Thai Chilli Basil depends on the ingredients and preparation method. On average, one serving 1 Plate (220 grams) of Crispy Prawns Thai Chilli Basil contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crispy Prawns Thai Chilli Basil have?

The protein content in Crispy Prawns Thai Chilli Basil depends on the ingredients exists in it. On average, 1 Plate (220 grams) of Crispy Prawns Thai Chilli Basil contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Crispy Prawns Thai Chilli Basil, Download Nutribit app for healthier you!

How much sugar does a Crispy Prawns Thai Chilli Basil have?

On average, 1 Plate (220 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Prawns Thai Chilli Basil.

How Much carbohydrates (carbs) is in Crispy Prawns Thai Chilli Basil?

The amount of carbohydrates (carbs) in Crispy Prawns Thai Chilli Basil depends on its serving size and preparation. On average, 1 Plate (220 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crispy Prawns Thai Chilli Basil.

How Much Fiber is in Crispy Prawns Thai Chilli Basil?

Crispy Prawns Thai Chilli Basil contains approximately 3 grams of fiber in 1 Plate (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Prawns Thai Chilli Basil for healthier you!

What vitamins and minerals are in a Crispy Prawns Thai Chilli Basil?

Vitamins in Crispy Prawns Thai Chilli Basil:

  • Vitamin C:Crispy Prawns Thai Chilli Basil has 5 mg of Vitamin C.

Crispy Prawns Thai Chilli Basil contains following minerals:

  • Crispy Prawns Thai Chilli Basil has 95mg of Calcium.
  • Crispy Prawns Thai Chilli Basil has 640mg of Sodium, Na.
  • Crispy Prawns Thai Chilli Basil has 290mg of Potassium, K.
  • Crispy Prawns Thai Chilli Basil has 2.5mg of Iron.

General

Does Crispy Prawns Thai Chilli Basil contain caffeine?

Crispy Prawns Thai Chilli Basil does not contain any caffeine.

Does Crispy Prawns Thai Chilli Basil contain alcohol?

Crispy Prawns Thai Chilli Basil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crispy Prawns Thai Chilli Basil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Prawns Thai Chilli Basil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crispy Prawns Thai Chilli Basil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crispy Prawns Thai Chilli Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Prawns Thai Chilli Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crispy Prawns Thai Chilli Basil for free?

Yes! Since Crispy Prawns Thai Chilli Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crispy Prawns Thai Chilli Basil with water tracking feature?

Nutribit automatically calculates the water content of Crispy Prawns Thai Chilli Basil and adds it to your daily hydration log. Simply log Crispy Prawns Thai Chilli Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crispy Prawns Thai Chilli Basil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crispy Prawns Thai Chilli Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crispy Prawns Thai Chilli Basil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crispy Prawns Thai Chilli Basil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crispy Prawns Thai Chilli Basil

Protein in Crispy Prawns Thai Chilli Basil supports building and repairing tissues.

Builds and repairs tissues in Crispy Prawns Thai Chilli Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Crispy Prawns Thai Chilli Basil supports immune function.

Supports immune function in Crispy Prawns Thai Chilli Basil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Crispy Prawns Thai Chilli Basil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Crispy Prawns Thai Chilli Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Crispy Prawns Thai Chilli Basil provides energy.

Provides energy in Crispy Prawns Thai Chilli Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Crispy Prawns Thai Chilli Basil supports muscle growth and strength.

Supports muscle growth and strength in Crispy Prawns Thai Chilli Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Crispy Prawns Thai Chilli Basil helps in weight management.

Helps in weight management in Crispy Prawns Thai Chilli Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Crispy Prawns Thai Chilli Basil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Crispy Prawns Thai Chilli Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Crispy Prawns Thai Chilli Basil supports bone health.

Supports bone health in Crispy Prawns Thai Chilli Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Crispy Prawns Thai Chilli Basil improves skin, hair, and nails.

Improves skin, hair, and nails in Crispy Prawns Thai Chilli Basil is essential for the health and growth of hair, skin, and nails.

Protein in Crispy Prawns Thai Chilli Basil regulates blood sugar levels.

Regulates blood sugar levels in Crispy Prawns Thai Chilli Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Crispy Prawns Thai Chilli Basil supports fluid balance.

Maintains Fluid Balance in Crispy Prawns Thai Chilli Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Crispy Prawns Thai Chilli Basil supports nerve function.

Supports Nerve Function in Crispy Prawns Thai Chilli Basil helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Crispy Prawns Thai Chilli Basil helps regulate blood pressure.

Regulates Blood Pressure in Crispy Prawns Thai Chilli Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Crispy Prawns Thai Chilli Basil supports muscle function.

Aids Muscle Function in Crispy Prawns Thai Chilli Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Crispy Prawns Thai Chilli Basil aids nutrient absorption.

Improves Nutrient Absorption in Crispy Prawns Thai Chilli Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Crispy Prawns Thai Chilli Basil helps balance pH levels.

Balances pH Levels in Crispy Prawns Thai Chilli Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Crispy Prawns Thai Chilli Basil supports bone health.

Supports Bone Health in Crispy Prawns Thai Chilli Basil helps retain calcium and prevent the loss of bone density over time.

Iodine in Crispy Prawns Thai Chilli Basil supports thyroid health.

Thyroid Health in Crispy Prawns Thai Chilli Basil is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Crispy Prawns Thai Chilli Basil supports cognitive function.

Cognitive Function in Crispy Prawns Thai Chilli Basil helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Crispy Prawns Thai Chilli Basil strengthens the immune system.

Immune System Support in Crispy Prawns Thai Chilli Basil helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Crispy Prawns Thai Chilli Basil supports hormonal balance.

Hormonal Balance in Crispy Prawns Thai Chilli Basil helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Crispy Prawns Thai Chilli Basil supports skin health.

Skin Health in Crispy Prawns Thai Chilli Basil is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Crispy Prawns Thai Chilli Basil supports detoxification.

Detoxification in Crispy Prawns Thai Chilli Basil assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Crispy Prawns Thai Chilli Basil supports fetal development.

Fetal Development in Crispy Prawns Thai Chilli Basil is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Crispy Prawns Thai Chilli Basil helps regulate metabolism.

Metabolism Regulation in Crispy Prawns Thai Chilli Basil ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Crispy Prawns Thai Chilli Basil promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Crispy Prawns Thai Chilli Basil is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 380 calories?

The amount of exercise required to burn off 1 Plate Crispy Prawns Thai Chilli Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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