Stir Fried Seasonal Vegetable [Thai Chilli Paste]

Vegetable, Vegan, spicy

Total Energy

170

kcal

45.53

% from carbs

13.01

% from protein

41.46

% from fats

In 200 g

% daily value

Total Fat

8.5g

13.1%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5.5g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

21g

7.6%

Fiber

4g

14.3%

Sugars

8g

16%

Starch

6g

Protein

6g

12%

Water

85g

Sucrose

3g

Vitamin C, total ascorbic acid

12mg

Vitamin E

0.3MG_ATE

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

45mg

Zinc, Zn

0.8mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fried Seasonal Vegetable [Thai Chilli Paste]

A typical serving 1 Serving of Stir Fried Seasonal Vegetable [Thai Chilli Paste] (200 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fried Seasonal Vegetable [Thai Chilli Paste] depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Stir Fried Seasonal Vegetable [Thai Chilli Paste] contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fried Seasonal Vegetable [Thai Chilli Paste] depends on the ingredients exists in it. On average, 1 Serving of Stir Fried Seasonal Vegetable [Thai Chilli Paste] (about 200 grams) contains approximately 6 grams of protein.

On average, 1 Serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 21 grams of carbohydrates.

Stir Fried Seasonal Vegetable [Thai Chilli Paste] contains approximately 4 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 Serving Stir Fried Seasonal Vegetable [Thai Chilli Paste]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.