Stir Fried Prawns Tamarind Sauce

Main, Spicy

Total Energy

250

kcal

24.19

% from carbs

32.26

% from protein

43.55

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

3g

15%

Trans Fats

0.2g

Polyunsaturated

4g

Monounsaturated

6g

Cholesterol

40mg

13.3%

Sodium, Na

600mg

26.1%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

1.5g

5.4%

Sugars

5g

10%

Starch

7g

Protein

20g

40%

Water

150g

Sucrose

1.5g

Calcium, Ca

80mg

Iron, Fe

1.5mg

Magnesium, Mg

50mg

Zinc, Zn

0.8mg

Iodine, I

5UG

Vitamin A, RAE

400UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

3mg

Biotin

0.5UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Stir Fried Prawns Tamarind Sauce

A typical serving 1 serving of Stir Fried Prawns Tamarind Sauce (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stir Fried Prawns Tamarind Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stir Fried Prawns Tamarind Sauce contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stir Fried Prawns Tamarind Sauce depends on the ingredients exists in it. On average, 1 serving of Stir Fried Prawns Tamarind Sauce (about 200 grams) contains approximately 20 grams of protein.

On average, 1 serving (about 200 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 15 grams of carbohydrates.

Stir Fried Prawns Tamarind Sauce contains approximately 1.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 serving Stir Fried Prawns Tamarind Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.