Stir Fried Prawns Tamarind Sauce

Main, Spicy

32.26

% from protein

24.19

% from carbs

24.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 12 g
18.5%

Saturated 3 g
15%

Trans Fats 0.2 g

Polyunsaturated 4 g

Monounsaturated 6 g

Cholesterol 40 mg
13.3%

Sodium, Na 600 mg
26.1%

Potassium, K 150 mg
3.2%

Total Carbohydrates 15 g
5.5%

Fiber 1.5 g
5.4%

Sugars 5 g
10%

Starch 7 g

Protein 20 g
40%

Water 150 g

Vitamin A, RAE 400 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1 MG_ATE

Vitamin C 3 mg

Biotin 0.5 UG

Folic acid 40 UG

Calcium 80 mg

Iron 1.5 mg

Magnesium 50 mg

Zinc 0.8 mg

Iodine 5 UG

Sucrose 1.5 g

Stir Fried Prawns Tamarind Sauce Nutrients FAQs

Nutrients

What is the calorie content of Stir Fried Prawns Tamarind Sauce?

A typical serving 1 serving (200 grams) of Stir Fried Prawns Tamarind Sauce contains approximately 250 calories.

You can check the exact calorie content by logging Stir Fried Prawns Tamarind Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Stir Fried Prawns Tamarind Sauce have?

The amount of fat in Stir Fried Prawns Tamarind Sauce depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Stir Fried Prawns Tamarind Sauce contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Stir Fried Prawns Tamarind Sauce have?

The protein content in Stir Fried Prawns Tamarind Sauce depends on the ingredients exists in it. On average, 1 serving (200 grams) of Stir Fried Prawns Tamarind Sauce contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Stir Fried Prawns Tamarind Sauce, Download Nutribit app for healthier you!

How much sugar does a Stir Fried Prawns Tamarind Sauce have?

On average, 1 serving (200 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stir Fried Prawns Tamarind Sauce.

How Much carbohydrates (carbs) is in Stir Fried Prawns Tamarind Sauce?

The amount of carbohydrates (carbs) in Stir Fried Prawns Tamarind Sauce depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Stir Fried Prawns Tamarind Sauce.

How Much Fiber is in Stir Fried Prawns Tamarind Sauce?

Stir Fried Prawns Tamarind Sauce contains approximately 1.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Stir Fried Prawns Tamarind Sauce for healthier you!

What vitamins and minerals are in a Stir Fried Prawns Tamarind Sauce?

Vitamins in Stir Fried Prawns Tamarind Sauce:

  • Vitamin C:Stir Fried Prawns Tamarind Sauce has 3 mg of Vitamin C.

Stir Fried Prawns Tamarind Sauce contains following minerals:

  • Stir Fried Prawns Tamarind Sauce has 80mg of Calcium.
  • Stir Fried Prawns Tamarind Sauce has 600mg of Sodium, Na.
  • Stir Fried Prawns Tamarind Sauce has 150mg of Potassium, K.
  • Stir Fried Prawns Tamarind Sauce has 1.5mg of Iron.

General

Does Stir Fried Prawns Tamarind Sauce contain caffeine?

Stir Fried Prawns Tamarind Sauce does not contain any caffeine.

Does Stir Fried Prawns Tamarind Sauce contain alcohol?

Stir Fried Prawns Tamarind Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Stir Fried Prawns Tamarind Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stir Fried Prawns Tamarind Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Stir Fried Prawns Tamarind Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Stir Fried Prawns Tamarind Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stir Fried Prawns Tamarind Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Stir Fried Prawns Tamarind Sauce for free?

Yes! Since Stir Fried Prawns Tamarind Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Stir Fried Prawns Tamarind Sauce with water tracking feature?

Nutribit automatically calculates the water content of Stir Fried Prawns Tamarind Sauce and adds it to your daily hydration log. Simply log Stir Fried Prawns Tamarind Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Stir Fried Prawns Tamarind Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Stir Fried Prawns Tamarind Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Stir Fried Prawns Tamarind Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Stir Fried Prawns Tamarind Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Stir Fried Prawns Tamarind Sauce

Protein in Stir Fried Prawns Tamarind Sauce supports building and repairing tissues.

Builds and repairs tissues in Stir Fried Prawns Tamarind Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Stir Fried Prawns Tamarind Sauce supports immune function.

Supports immune function in Stir Fried Prawns Tamarind Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Stir Fried Prawns Tamarind Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Stir Fried Prawns Tamarind Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Stir Fried Prawns Tamarind Sauce provides energy.

Provides energy in Stir Fried Prawns Tamarind Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Stir Fried Prawns Tamarind Sauce supports muscle growth and strength.

Supports muscle growth and strength in Stir Fried Prawns Tamarind Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Stir Fried Prawns Tamarind Sauce helps in weight management.

Helps in weight management in Stir Fried Prawns Tamarind Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Stir Fried Prawns Tamarind Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Stir Fried Prawns Tamarind Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Stir Fried Prawns Tamarind Sauce supports bone health.

Supports bone health in Stir Fried Prawns Tamarind Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Stir Fried Prawns Tamarind Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Stir Fried Prawns Tamarind Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Stir Fried Prawns Tamarind Sauce regulates blood sugar levels.

Regulates blood sugar levels in Stir Fried Prawns Tamarind Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Stir Fried Prawns Tamarind Sauce supports fluid balance.

Maintains Fluid Balance in Stir Fried Prawns Tamarind Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Stir Fried Prawns Tamarind Sauce supports nerve function.

Supports Nerve Function in Stir Fried Prawns Tamarind Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Stir Fried Prawns Tamarind Sauce helps regulate blood pressure.

Regulates Blood Pressure in Stir Fried Prawns Tamarind Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Stir Fried Prawns Tamarind Sauce supports muscle function.

Aids Muscle Function in Stir Fried Prawns Tamarind Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Stir Fried Prawns Tamarind Sauce aids nutrient absorption.

Improves Nutrient Absorption in Stir Fried Prawns Tamarind Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Stir Fried Prawns Tamarind Sauce helps balance pH levels.

Balances pH Levels in Stir Fried Prawns Tamarind Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Stir Fried Prawns Tamarind Sauce supports bone health.

Supports Bone Health in Stir Fried Prawns Tamarind Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Stir Fried Prawns Tamarind Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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