Whole Wheat Desi Ghee Cookies

Snack, Whole Grain

6.63

% from protein

48.62

% from carbs

48.62

% from fat
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Nutrition Facts

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Serving size
In 35 g(35g)
Amount per serving
Calories
160
% Daily value*

Total Fat 9 g
13.8%

Saturated 4.5 g
22.5%

Trans Fats 0.2 g

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 90 mg
3.9%

Potassium, K 140 mg
3%

Total Carbohydrates 22 g
8%

Fiber 2.5 g
8.9%

Sugars 10 g
20%

Starch 8 g

Protein 3 g
6%

Water 8 g

Vitamin A, RAE 110 UG

Vitamin D (D2 + D3) 0.3 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Folic acid 1 UG

Calcium 85 mg

Iron 2 mg

Magnesium 35 mg

Zinc 0.8 mg

Sucrose 4 g

Glucose 0.3 g

Whole Wheat Desi Ghee Cookies Nutrients FAQs

Nutrients

What is the calorie content of Whole Wheat Desi Ghee Cookies?

A typical serving 1 pc (35 grams) of Whole Wheat Desi Ghee Cookies contains approximately 160 calories.

You can check the exact calorie content by logging Whole Wheat Desi Ghee Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Desi Ghee Cookies have?

The amount of fat in Whole Wheat Desi Ghee Cookies depends on the ingredients and preparation method. On average, one serving 1 pc (35 grams) of Whole Wheat Desi Ghee Cookies contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Desi Ghee Cookies have?

The protein content in Whole Wheat Desi Ghee Cookies depends on the ingredients exists in it. On average, 1 pc (35 grams) of Whole Wheat Desi Ghee Cookies contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Wheat Desi Ghee Cookies, Download Nutribit app for healthier you!

How much sugar does a Whole Wheat Desi Ghee Cookies have?

On average, 1 pc (35 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Desi Ghee Cookies.

How Much carbohydrates (carbs) is in Whole Wheat Desi Ghee Cookies?

The amount of carbohydrates (carbs) in Whole Wheat Desi Ghee Cookies depends on its serving size and preparation. On average, 1 pc (35 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Wheat Desi Ghee Cookies.

How Much Fiber is in Whole Wheat Desi Ghee Cookies?

Whole Wheat Desi Ghee Cookies contains approximately 2.5 grams of fiber in 1 pc (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Desi Ghee Cookies for healthier you!

What vitamins and minerals are in a Whole Wheat Desi Ghee Cookies?

Vitamins in Whole Wheat Desi Ghee Cookies:

  • Vitamin C:Whole Wheat Desi Ghee Cookies has 0.5 mg of Vitamin C.

Whole Wheat Desi Ghee Cookies contains following minerals:

  • Whole Wheat Desi Ghee Cookies has 85mg of Calcium.
  • Whole Wheat Desi Ghee Cookies has 90mg of Sodium, Na.
  • Whole Wheat Desi Ghee Cookies has 140mg of Potassium, K.
  • Whole Wheat Desi Ghee Cookies has 2mg of Iron.

General

Does Whole Wheat Desi Ghee Cookies contain caffeine?

Whole Wheat Desi Ghee Cookies does not contain any caffeine.

Does Whole Wheat Desi Ghee Cookies contain alcohol?

Whole Wheat Desi Ghee Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Desi Ghee Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Desi Ghee Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Desi Ghee Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Desi Ghee Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Desi Ghee Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Desi Ghee Cookies for free?

Yes! Since Whole Wheat Desi Ghee Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Desi Ghee Cookies with water tracking feature?

Nutribit automatically calculates the water content of Whole Wheat Desi Ghee Cookies and adds it to your daily hydration log. Simply log Whole Wheat Desi Ghee Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Wheat Desi Ghee Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Desi Ghee Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Desi Ghee Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Desi Ghee Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Wheat Desi Ghee Cookies

How to burn 160 calories?

The amount of exercise required to burn off 1 pc Whole Wheat Desi Ghee Cookies

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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