Whole Wheat Desi Ghee Cookies

Snack, Whole Grain

Total Energy

160

kcal

48.62

% from carbs

6.63

% from protein

44.75

% from fats

In 35 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Trans Fats

0.2g

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

90mg

3.9%

Potassium, K

140mg

3%

Total Carbohydrates

22g

8%

Fiber

2.5g

8.9%

Sugars

10g

20%

Starch

8g

Protein

3g

6%

Water

8g

Glucose

0.3g

Sucrose

4g

Vitamin A, RAE

110UG

Vitamin C, total ascorbic acid

0.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.2MG_ATE

Folic acid

1UG

Iron, Fe

2mg

Calcium, Ca

85mg

Zinc, Zn

0.8mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Wheat Desi Ghee Cookies

A typical serving 1 pc of Whole Wheat Desi Ghee Cookies (35 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Desi Ghee Cookies depends on the ingredients and preparation method. On average, one serving 1 pc (35 grams) of Whole Wheat Desi Ghee Cookies contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Desi Ghee Cookies depends on the ingredients exists in it. On average, 1 pc of Whole Wheat Desi Ghee Cookies (about 35 grams) contains approximately 3 grams of protein.

On average, 1 pc (about 35 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pc (about 35 grams) contains about 22 grams of carbohydrates.

Whole Wheat Desi Ghee Cookies contains approximately 2.5 grams of fiber in 1 pc (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 pc Whole Wheat Desi Ghee Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.