Desi Paan
Sweet, Traditional
6.42
% from protein59.89
% from carbs59.89
% from fatNutrition Facts
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Desi Paan Nutrients FAQs
Nutrients
- Vitamin C:Desi Paan has 10 mg of Vitamin C.
- Desi Paan has 50mg of Calcium.
- Desi Paan has 12mg of Sodium, Na.
- Desi Paan has 22mg of Potassium, K.
- Desi Paan has 1mg of Iron.
What is the calorie content of Desi Paan?
A typical serving 1 piece (60 grams) of Desi Paan contains approximately 180 calories.
You can check the exact calorie content by logging Desi Paan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Desi Paan have?
The amount of fat in Desi Paan depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Desi Paan contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Desi Paan have?
The protein content in Desi Paan depends on the ingredients exists in it. On average, 1 piece (60 grams) of Desi Paan contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Desi Paan, Download Nutribit app for healthier you!
How much sugar does a Desi Paan have?
On average, 1 piece (60 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Desi Paan.
How Much carbohydrates (carbs) is in Desi Paan?
The amount of carbohydrates (carbs) in Desi Paan depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Desi Paan.
How Much Fiber is in Desi Paan?
Desi Paan contains approximately 1 grams of fiber in 1 piece (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Desi Paan for healthier you!
What vitamins and minerals are in a Desi Paan?
Vitamins in Desi Paan:
Desi Paan contains following minerals:
General
Does Desi Paan contain caffeine?
Desi Paan does not contain any caffeine.
Does Desi Paan contain alcohol?
Desi Paan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Desi Paan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Desi Paan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Desi Paan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Desi Paan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Desi Paan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Desi Paan for free?
Yes! Since Desi Paan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Desi Paan with water tracking feature?
Nutribit automatically calculates the water content of Desi Paan and adds it to your daily hydration log. Simply log Desi Paan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Desi Paan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Desi Paan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Desi Paan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Desi Paan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Desi Paan
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Desi Paan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.