Chia Dill Sable Cookies

Cookie, High in fat and sugars

Total Energy

620

kcal

43.41

% from carbs

4.01

% from protein

52.59

% from fats

In 145 g

% daily value

Total Fat

35g

53.8%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

15g

Sodium, Na

200mg

8.7%

Potassium, K

150mg

3.2%

Total Carbohydrates

65g

23.6%

Fiber

6g

21.4%

Sugars

30g

60%

Starch

25g

Protein

6g

12%

Water

6g

Glucose

5g

Sucrose

25g

Vitamin A, RAE

1500UG

Vitamin E

2MG_ATE

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chia Dill Sable Cookies

A typical serving 1 serving of Chia Dill Sable Cookies (145 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chia Dill Sable Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (145 grams) of Chia Dill Sable Cookies contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chia Dill Sable Cookies depends on the ingredients exists in it. On average, 1 serving of Chia Dill Sable Cookies (about 145 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 145 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 145 grams) contains about 65 grams of carbohydrates.

Chia Dill Sable Cookies contains approximately 6 grams of fiber in 1 serving (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Chia Dill Sable Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.