Bagels, Cranberry Oat

Bagels Forever

14.94

% from protein

81.33

% from carbs

81.33

% from fat

Bagels, Cranberry Oat Nutrients FAQs

Nutrients

What is the calorie content of Bagels, Cranberry Oat?

A typical serving 1 bagel (85 grams) of Bagels, Cranberry Oat contains approximately 240 calories.

You can check the exact calorie content by logging Bagels, Cranberry Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bagels, Cranberry Oat have?

The amount of fat in Bagels, Cranberry Oat depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Cranberry Oat contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bagels, Cranberry Oat have?

The protein content in Bagels, Cranberry Oat depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Cranberry Oat contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Bagels, Cranberry Oat, Download Nutribit app for healthier you!

How much sugar does a Bagels, Cranberry Oat have?

On average, 1 bagel (85 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Cranberry Oat.

How Much carbohydrates (carbs) is in Bagels, Cranberry Oat?

The amount of carbohydrates (carbs) in Bagels, Cranberry Oat depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bagels, Cranberry Oat.

How Much Fiber is in Bagels, Cranberry Oat?

Bagels, Cranberry Oat contains approximately 3 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Cranberry Oat for healthier you!

What vitamins and minerals are in a Bagels, Cranberry Oat?

Bagels, Cranberry Oat contains following minerals:

  • Bagels, Cranberry Oat has 360mg of Sodium, Na.
  • Bagels, Cranberry Oat has 2.7mg of Iron.

General

Does Bagels, Cranberry Oat contain caffeine?

Bagels, Cranberry Oat does not contain any caffeine.

Does Bagels, Cranberry Oat contain alcohol?

Bagels, Cranberry Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bagels, Cranberry Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Cranberry Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bagels, Cranberry Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bagels, Cranberry Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Cranberry Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bagels, Cranberry Oat for free?

Yes! Since Bagels, Cranberry Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bagels, Cranberry Oat with water tracking feature?

Nutribit automatically calculates the water content of Bagels, Cranberry Oat and adds it to your daily hydration log. Simply log Bagels, Cranberry Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bagels, Cranberry Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Cranberry Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bagels, Cranberry Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bagels, Cranberry Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bagels, Cranberry Oat

Total Carbohydrates in Bagels, Cranberry Oat provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bagels, Cranberry Oat are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bagels, Cranberry Oat supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bagels, Cranberry Oat aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bagels, Cranberry Oat helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bagels, Cranberry Oat help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bagels, Cranberry Oat helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bagels, Cranberry Oat can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bagels, Cranberry Oat aids weight management by helping you feel full longer.

Fiber-rich carbs from Bagels, Cranberry Oat help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bagels, Cranberry Oat enhances brain function and helps improve memory and focus.

Glucose from Bagels, Cranberry Oat is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bagels, Cranberry Oat boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bagels, Cranberry Oat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bagels, Cranberry Oat promotes gut health by feeding beneficial gut bacteria.

Fiber in Bagels, Cranberry Oat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bagels, Cranberry Oat improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bagels, Cranberry Oat support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bagels, Cranberry Oat helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bagels, Cranberry Oat, help regulate blood pressure and reduce hypertension risk.

Protein in Bagels, Cranberry Oat supports building and repairing tissues.

Builds and repairs tissues in Bagels, Cranberry Oat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bagels, Cranberry Oat supports immune function.

Supports immune function in Bagels, Cranberry Oat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bagels, Cranberry Oat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bagels, Cranberry Oat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bagels, Cranberry Oat provides energy.

Provides energy in Bagels, Cranberry Oat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bagels, Cranberry Oat supports muscle growth and strength.

Supports muscle growth and strength in Bagels, Cranberry Oat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bagels, Cranberry Oat helps in weight management.

Helps in weight management in Bagels, Cranberry Oat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bagels, Cranberry Oat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bagels, Cranberry Oat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bagels, Cranberry Oat supports bone health.

Supports bone health in Bagels, Cranberry Oat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bagels, Cranberry Oat improves skin, hair, and nails.

Improves skin, hair, and nails in Bagels, Cranberry Oat is essential for the health and growth of hair, skin, and nails.

Protein in Bagels, Cranberry Oat regulates blood sugar levels.

Regulates blood sugar levels in Bagels, Cranberry Oat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bagels, Cranberry Oat supports fluid balance.

Maintains Fluid Balance in Bagels, Cranberry Oat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bagels, Cranberry Oat supports nerve function.

Supports Nerve Function in Bagels, Cranberry Oat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bagels, Cranberry Oat helps regulate blood pressure.

Regulates Blood Pressure in Bagels, Cranberry Oat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bagels, Cranberry Oat supports muscle function.

Aids Muscle Function in Bagels, Cranberry Oat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bagels, Cranberry Oat aids nutrient absorption.

Improves Nutrient Absorption in Bagels, Cranberry Oat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bagels, Cranberry Oat helps balance pH levels.

Balances pH Levels in Bagels, Cranberry Oat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bagels, Cranberry Oat supports bone health.

Supports Bone Health in Bagels, Cranberry Oat helps retain calcium and prevent the loss of bone density over time.

How to burn 240 calories?

The amount of exercise required to burn off 1 bagel Bagels, Cranberry Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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