Boiled Butter Lettuce

Vegetable, Refreshing

28.99

% from protein

57.97

% from carbs

57.97

% from fat
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Nutrition Facts

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Serving size
In 70 g(70g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.2 g
0.3%

Monounsaturated 0.1 g

Sodium, Na 5 mg
0.2%

Potassium, K 150 mg
3.2%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Sugars 0.5 g
1%

Starch 1 g

Protein 1 g
2%

Water 63 g

Vitamin A, RAE 180 UG

Vitamin E 0.1 MG_ATE

Vitamin C 9 mg

Biotin 5 UG

Folic acid 35 UG

Calcium 30 mg

Iron 0.2 mg

Magnesium 10 mg

Zinc 0.2 mg

Iodine 1 UG

Sucrose 0.2 g

Boiled Butter Lettuce Nutrients FAQs

Nutrients

What is the calorie content of Boiled Butter Lettuce?

A typical serving 1 cup (70 grams) of Boiled Butter Lettuce contains approximately 10 calories.

You can check the exact calorie content by logging Boiled Butter Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boiled Butter Lettuce have?

The amount of fat in Boiled Butter Lettuce depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Boiled Butter Lettuce contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Boiled Butter Lettuce have?

The protein content in Boiled Butter Lettuce depends on the ingredients exists in it. On average, 1 cup (70 grams) of Boiled Butter Lettuce contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Boiled Butter Lettuce, Download Nutribit app for healthier you!

How much sugar does a Boiled Butter Lettuce have?

On average, 1 cup (70 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boiled Butter Lettuce.

How Much carbohydrates (carbs) is in Boiled Butter Lettuce?

The amount of carbohydrates (carbs) in Boiled Butter Lettuce depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Boiled Butter Lettuce.

How Much Fiber is in Boiled Butter Lettuce?

Boiled Butter Lettuce contains approximately 1 grams of fiber in 1 cup (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Boiled Butter Lettuce for healthier you!

What vitamins and minerals are in a Boiled Butter Lettuce?

Vitamins in Boiled Butter Lettuce:

  • Vitamin C:Boiled Butter Lettuce has 9 mg of Vitamin C.

Boiled Butter Lettuce contains following minerals:

  • Boiled Butter Lettuce has 30mg of Calcium.
  • Boiled Butter Lettuce has 5mg of Sodium, Na.
  • Boiled Butter Lettuce has 150mg of Potassium, K.
  • Boiled Butter Lettuce has 0.2mg of Iron.

General

Does Boiled Butter Lettuce contain caffeine?

Boiled Butter Lettuce does not contain any caffeine.

Does Boiled Butter Lettuce contain alcohol?

Boiled Butter Lettuce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Boiled Butter Lettuce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Butter Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boiled Butter Lettuce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boiled Butter Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Butter Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boiled Butter Lettuce for free?

Yes! Since Boiled Butter Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boiled Butter Lettuce with water tracking feature?

Nutribit automatically calculates the water content of Boiled Butter Lettuce and adds it to your daily hydration log. Simply log Boiled Butter Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boiled Butter Lettuce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Butter Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boiled Butter Lettuce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boiled Butter Lettuce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Boiled Butter Lettuce

How to burn 10 calories?

The amount of exercise required to burn off 1 cup Boiled Butter Lettuce

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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