Boiled Romaine Lettuce

A typical serving 1 cup (70 grams) of Boiled Romaine Lettuce contains approximately 15 calories.

You can check the exact calorie content by logging Boiled Romaine Lettuce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Boiled Romaine Lettuce depends on the ingredients and preparation method. On average, one serving 1 cup (70 grams) of Boiled Romaine Lettuce contains approximately 0.2 grams of fat.

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The protein content in Boiled Romaine Lettuce depends on the ingredients exists in it. On average, 1 cup (70 grams) of Boiled Romaine Lettuce contains approximately 1 grams of protein.

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On average, 1 cup (70 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in Boiled Romaine Lettuce depends on its serving size and preparation. On average, 1 cup (70 grams) contains about 2 grams of carbohydrates.

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Boiled Romaine Lettuce contains approximately 1 grams of fiber in 1 cup (70 grams).

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Vitamins in Boiled Romaine Lettuce:

• Vitamin C:Boiled Romaine Lettuce has 11 mg of Vitamin C.

Boiled Romaine Lettuce contains following minerals:

• Boiled Romaine Lettuce has 30mg of Calcium.
• Boiled Romaine Lettuce has 5mg of Sodium, Na.
• Boiled Romaine Lettuce has 150mg of Potassium, K.
• Boiled Romaine Lettuce has 0.2mg of Iron.

Boiled Romaine Lettuce does not contain any caffeine.

Boiled Romaine Lettuce does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boiled Romaine Lettuce and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Boiled Romaine Lettuce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boiled Romaine Lettuce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Boiled Romaine Lettuce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Boiled Romaine Lettuce and adds it to your daily hydration log. Simply log Boiled Romaine Lettuce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Boiled Romaine Lettuce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Boiled Romaine Lettuce data can be accessed offline in the Nutribit app anytime anywhere!