Cauliflower Rice Stir-Fry
Low-carb, Vegan
16.16
% from protein20.2
% from carbs20.2
% from fatNutrition Facts
More items Like Cauliflower Rice Stir-Fry
Cauliflower Rice & Vegetable Stir Fry
Bowl & Basket
Rice Stir Fry
Flav-R-Pac
Stir Fry Riced Cauliflower
Great Value
Riced Cauliflower Stir Fry
Trader Joe's
Riced Cauliflower, Stir Fry
Fresh Thyme Farmers Market
Riced Cauliflower, Stir-Fry
Tattooed Chef
Riced Cauliflower Stir Fry Blend
Meijer
Chickenless Riced Cauliflower Stir Fry
Trader Joe's
Organic Riced Cauliflower, Stir-Fry
Unknown
Riced Cauliflower Stir Fry Vegetables
Simple Truth Organic
Stir Fry, Chickenless Riced Cauliflower
Trader Joe's
Organic Riced Cauliflower Stir-Fry
Tattooed Chef
Riced Cauliflower, Organic, Stir Fry
Tattooed Chef
Riced Cauliflower, Stir Fry, Keto
Kevin's Natural Foods
Vegetable & Rice Stir Fry
Michelina's
Stir-Fry Rice Noodles
Thai Kitchen
Stir Fry Cauli Rice
H-E-B Meal Simple
Rice Noodles, Stir-Fry
Thai
Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl
Atkins
Asian-Style Chicken Stir-Fry, Cauliflower Rice Bowl
Atkins
Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry
Atkins
Veggie Bowl, Thai Stir Fry with Cauliflower Rice
Yai's Thai
Stir Fry
Best Choice
Cauliflower Rice Stir-Fry Nutrients FAQs
Nutrients
- Vitamin C:Cauliflower Rice Stir-Fry has 50 mg of Vitamin C.
- Cauliflower Rice Stir-Fry has 70mg of Calcium.
- Cauliflower Rice Stir-Fry has 800mg of Sodium, Na.
- Cauliflower Rice Stir-Fry has 300mg of Potassium, K.
- Cauliflower Rice Stir-Fry has 2.5mg of Iron.
What is the calorie content of Cauliflower Rice Stir-Fry?
A typical serving 1 bowl (350 grams) of Cauliflower Rice Stir-Fry contains approximately 400 calories.
You can check the exact calorie content by logging Cauliflower Rice Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower Rice Stir-Fry have?
The amount of fat in Cauliflower Rice Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (350 grams) of Cauliflower Rice Stir-Fry contains approximately 35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower Rice Stir-Fry have?
The protein content in Cauliflower Rice Stir-Fry depends on the ingredients exists in it. On average, 1 bowl (350 grams) of Cauliflower Rice Stir-Fry contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower Rice Stir-Fry, Download Nutribit app for healthier you!
How much sugar does a Cauliflower Rice Stir-Fry have?
On average, 1 bowl (350 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rice Stir-Fry.
How Much carbohydrates (carbs) is in Cauliflower Rice Stir-Fry?
The amount of carbohydrates (carbs) in Cauliflower Rice Stir-Fry depends on its serving size and preparation. On average, 1 bowl (350 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower Rice Stir-Fry.
How Much Fiber is in Cauliflower Rice Stir-Fry?
Cauliflower Rice Stir-Fry contains approximately 7 grams of fiber in 1 bowl (350 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rice Stir-Fry for healthier you!
What vitamins and minerals are in a Cauliflower Rice Stir-Fry?
Vitamins in Cauliflower Rice Stir-Fry:
Cauliflower Rice Stir-Fry contains following minerals:
General
Does Cauliflower Rice Stir-Fry contain caffeine?
Cauliflower Rice Stir-Fry does not contain any caffeine.
Does Cauliflower Rice Stir-Fry contain alcohol?
Cauliflower Rice Stir-Fry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower Rice Stir-Fry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower Rice Stir-Fry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower Rice Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower Rice Stir-Fry for free?
Yes! Since Cauliflower Rice Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower Rice Stir-Fry with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower Rice Stir-Fry and adds it to your daily hydration log. Simply log Cauliflower Rice Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower Rice Stir-Fry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower Rice Stir-Fry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower Rice Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower Rice Stir-Fry
Fiber and Zinc in Cauliflower Rice Stir-Fry improves skin health.
Fiber in Cauliflower Rice Stir-Fry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Cauliflower Rice Stir-Fry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Cauliflower Rice Stir-Fry supports bone health.
Magnesium in Cauliflower Rice Stir-Fry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Cauliflower Rice Stir-Fry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Cauliflower Rice Stir-Fry aids muscle function.
Magnesium in Cauliflower Rice Stir-Fry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Cauliflower Rice Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Cauliflower Rice Stir-Fry supports building and repairing tissues.
Builds and repairs tissues in Cauliflower Rice Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower Rice Stir-Fry supports immune function.
Supports immune function in Cauliflower Rice Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower Rice Stir-Fry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower Rice Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower Rice Stir-Fry provides energy.
Provides energy in Cauliflower Rice Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower Rice Stir-Fry supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower Rice Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower Rice Stir-Fry helps in weight management.
Helps in weight management in Cauliflower Rice Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower Rice Stir-Fry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower Rice Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower Rice Stir-Fry supports bone health.
Supports bone health in Cauliflower Rice Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower Rice Stir-Fry improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower Rice Stir-Fry is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower Rice Stir-Fry regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower Rice Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cauliflower Rice Stir-Fry supports digestion.
Fiber in Cauliflower Rice Stir-Fry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cauliflower Rice Stir-Fry supports heart health.
Soluble fiber in Cauliflower Rice Stir-Fry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cauliflower Rice Stir-Fry aids in weight management.
Fiber-rich foods in Cauliflower Rice Stir-Fry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cauliflower Rice Stir-Fry regulates blood sugar.
Fiber in Cauliflower Rice Stir-Fry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cauliflower Rice Stir-Fry promotes gut health.
Fiber in Cauliflower Rice Stir-Fry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cauliflower Rice Stir-Fry lowers the risk of colon cancer.
A high-fiber diet from Cauliflower Rice Stir-Fry is linked to a reduced risk of colon cancer.
Fiber in Cauliflower Rice Stir-Fry helps lower blood pressure.
Adequate fiber in Cauliflower Rice Stir-Fry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cauliflower Rice Stir-Fry boosts immune function.
Fiber in Cauliflower Rice Stir-Fry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cauliflower Rice Stir-Fry reduces the risk of type 2 diabetes.
Fiber in Cauliflower Rice Stir-Fry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Cauliflower Rice Stir-Fry promotes heart health.
Promotes Heart Health in Cauliflower Rice Stir-Fry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Cauliflower Rice Stir-Fry enhances nerve function.
Enhances Nerve Function in Cauliflower Rice Stir-Fry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Cauliflower Rice Stir-Fry improves sleep quality.
Improves Sleep Quality in Cauliflower Rice Stir-Fry regulates sleep patterns by supporting melatonin production.
Magnesium in Cauliflower Rice Stir-Fry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Cauliflower Rice Stir-Fry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Cauliflower Rice Stir-Fry reduces migraine frequency.
Reduces Migraine Frequency in Cauliflower Rice Stir-Fry may help reduce the frequency and severity of migraines.
Magnesium in Cauliflower Rice Stir-Fry promotes digestive health.
Promotes Digestive Health in Cauliflower Rice Stir-Fry supports bowel function and helps prevent constipation.
Magnesium in Cauliflower Rice Stir-Fry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Cauliflower Rice Stir-Fry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Cauliflower Rice Stir-Fry boosts protein synthesis.
Boosts Protein Synthesis in Cauliflower Rice Stir-Fry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Cauliflower Rice Stir-Fry supports fluid balance.
Maintains Fluid Balance in Cauliflower Rice Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauliflower Rice Stir-Fry supports nerve function.
Supports Nerve Function in Cauliflower Rice Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauliflower Rice Stir-Fry helps regulate blood pressure.
Regulates Blood Pressure in Cauliflower Rice Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauliflower Rice Stir-Fry aids nutrient absorption.
Improves Nutrient Absorption in Cauliflower Rice Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauliflower Rice Stir-Fry helps balance pH levels.
Balances pH Levels in Cauliflower Rice Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Cauliflower Rice Stir-Fry boosts immune system
Boosts Immune System in Cauliflower Rice Stir-Fry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cauliflower Rice Stir-Fry promotes wound healing
Promotes Wound Healing in Cauliflower Rice Stir-Fry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cauliflower Rice Stir-Fry supports growth and development
Supports Growth and Development in Cauliflower Rice Stir-Fry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cauliflower Rice Stir-Fry enhances brain function
Enhances Brain Function in Cauliflower Rice Stir-Fry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cauliflower Rice Stir-Fry regulates hormonal balance
Regulates Hormonal Balance in Cauliflower Rice Stir-Fry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cauliflower Rice Stir-Fry supports healthy vision
Supports Healthy Vision in Cauliflower Rice Stir-Fry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cauliflower Rice Stir-Fry improves digestive health
Improves Digestive Health in Cauliflower Rice Stir-Fry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cauliflower Rice Stir-Fry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cauliflower Rice Stir-Fry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cauliflower Rice Stir-Fry reduces inflammation
Reduces Inflammation in Cauliflower Rice Stir-Fry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Cauliflower Rice Stir-Fry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.