Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry

Atkins

28.21

% from protein

14.1

% from carbs

14.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 255 g(255g)
Amount per serving
Calories
310
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Cholesterol 105 mg
35%

Sodium, Na 910 mg
39.6%

Total Carbohydrates 11 g
4%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 22 g
44%

Vitamin A 1500 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 36 mg

Calcium 78 mg

Iron 1.4 mg

Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry Nutrients FAQs

Nutrients

What is the calorie content of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry?

A typical serving 1 bowl (255 grams) of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contains approximately 310 calories.

You can check the exact calorie content by logging Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry have?

The amount of fat in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry have?

The protein content in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry, Download Nutribit app for healthier you!

How much sugar does a Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry have?

On average, 1 bowl (255 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry.

How Much carbohydrates (carbs) is in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry?

The amount of carbohydrates (carbs) in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry.

How Much Fiber is in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry?

Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contains approximately 4 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry for healthier you!

What vitamins and minerals are in a Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry?

Vitamins in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry:

  • Vitamin A:Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry has 1500 IU of Vitamin A.
  • Vitamin C:Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry has 36 mg of Vitamin C.

Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contains following minerals:

  • Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry has 78mg of Calcium.
  • Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry has 910mg of Sodium, Na.
  • Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry has 1.44mg of Iron.

General

Does Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contain caffeine?

Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry does not contain any caffeine.

Does Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contain alcohol?

Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry for free?

Yes! Since Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry and adds it to your daily hydration log. Simply log Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry

Protein and Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports bone health.

  • Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports building and repairing tissues.

Builds and repairs tissues in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports immune function.

Supports immune function in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry provides energy.

Provides energy in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports muscle growth and strength.

Supports muscle growth and strength in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps in weight management.

Helps in weight management in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry improves skin, hair, and nails.

Improves skin, hair, and nails in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is essential for the health and growth of hair, skin, and nails.

Protein in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry regulates blood sugar levels.

Regulates blood sugar levels in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports eye health.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry boosts immune function.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry promotes healthy skin.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry enhances reproductive health.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry reduces the risk of certain cancers.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry promotes healthy development during pregnancy.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry maintains healthy mucous membranes.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry improves wound healing.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry may reduce the risk of macular degeneration.

Vitamin A in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports fluid balance.

Maintains Fluid Balance in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports nerve function.

Supports Nerve Function in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps regulate blood pressure.

Regulates Blood Pressure in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports muscle function.

Aids Muscle Function in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry aids nutrient absorption.

Improves Nutrient Absorption in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps balance pH levels.

Balances pH Levels in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry supports bone health.

Supports Bone Health in Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Cauliflower Rice Bowl, Asian-Style Chicken Stir-Fry

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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