Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl

Atkins

Total Energy

310

kcal

12.99

% from carbs

28.57

% from protein

58.44

% from fats

In 255 g

% daily value


Total Fat

20g

30.8%


Saturated

5g

25%


Cholesterol

100mg

33.3%


Sodium, Na

910mg

39.6%



Total Carbohydrates

10g

3.6%


Fiber

4g

14.3%


Sugars

3g

6%


Protein

22g

44%






Calcium, Ca

60mg


Iron, Fe

1.4mg


Vitamin A, IU

1500IU


Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl

A typical serving 1 bowl of Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl depends on the ingredients exists in it. On average, 1 bowl of Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl (about 255 grams) contains approximately 22 grams of protein.

On average, 1 bowl (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 10 grams of carbohydrates.

Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl contains approximately 4 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Asian-Style Chicken Stir-Fry Cauliflower Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.