Keto Chicken Parmesan

High-protein, Keto

26.45

% from protein

6.61

% from carbs

6.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
600
% Daily value*

Total Fat 45 g
69.2%

Saturated 12 g
60%

Polyunsaturated 8 g

Monounsaturated 20 g

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 40 g
80%

Water 200 g

Vitamin A, RAE 100 UG

Vitamin E 3 MG_ATE

Vitamin C 25 mg

Biotin 10 UG

Folic acid 30 UG

Calcium 60 mg

Iron 2 mg

Magnesium 70 mg

Zinc 1 mg

Keto Chicken Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Keto Chicken Parmesan?

A typical serving 1 dish (300 grams) of Keto Chicken Parmesan contains approximately 600 calories.

You can check the exact calorie content by logging Keto Chicken Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Keto Chicken Parmesan have?

The amount of fat in Keto Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 dish (300 grams) of Keto Chicken Parmesan contains approximately 45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Keto Chicken Parmesan have?

The protein content in Keto Chicken Parmesan depends on the ingredients exists in it. On average, 1 dish (300 grams) of Keto Chicken Parmesan contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Keto Chicken Parmesan, Download Nutribit app for healthier you!

How much sugar does a Keto Chicken Parmesan have?

On average, 1 dish (300 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Chicken Parmesan.

How Much carbohydrates (carbs) is in Keto Chicken Parmesan?

The amount of carbohydrates (carbs) in Keto Chicken Parmesan depends on its serving size and preparation. On average, 1 dish (300 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Keto Chicken Parmesan.

How Much Fiber is in Keto Chicken Parmesan?

Keto Chicken Parmesan contains approximately 3 grams of fiber in 1 dish (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Chicken Parmesan for healthier you!

What vitamins and minerals are in a Keto Chicken Parmesan?

Vitamins in Keto Chicken Parmesan:

  • Vitamin C:Keto Chicken Parmesan has 25 mg of Vitamin C.

Keto Chicken Parmesan contains following minerals:

  • Keto Chicken Parmesan has 60mg of Calcium.
  • Keto Chicken Parmesan has 500mg of Sodium, Na.
  • Keto Chicken Parmesan has 200mg of Potassium, K.
  • Keto Chicken Parmesan has 2mg of Iron.

General

Does Keto Chicken Parmesan contain caffeine?

Keto Chicken Parmesan does not contain any caffeine.

Does Keto Chicken Parmesan contain alcohol?

Keto Chicken Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Keto Chicken Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Chicken Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Keto Chicken Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Keto Chicken Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Chicken Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Keto Chicken Parmesan for free?

Yes! Since Keto Chicken Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Keto Chicken Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Keto Chicken Parmesan and adds it to your daily hydration log. Simply log Keto Chicken Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Keto Chicken Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Keto Chicken Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Keto Chicken Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Keto Chicken Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Keto Chicken Parmesan

Magnesium and Sodium, Na in Keto Chicken Parmesan supports bone health.

  • Magnesium in Keto Chicken Parmesan helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Keto Chicken Parmesan helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Keto Chicken Parmesan aids muscle function.

  • Magnesium in Keto Chicken Parmesan helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Keto Chicken Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Keto Chicken Parmesan supports building and repairing tissues.

Builds and repairs tissues in Keto Chicken Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Keto Chicken Parmesan supports immune function.

Supports immune function in Keto Chicken Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Keto Chicken Parmesan helps regulate enzymes and hormones.

Regulates enzymes and hormones in Keto Chicken Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Keto Chicken Parmesan provides energy.

Provides energy in Keto Chicken Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Keto Chicken Parmesan supports muscle growth and strength.

Supports muscle growth and strength in Keto Chicken Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Keto Chicken Parmesan helps in weight management.

Helps in weight management in Keto Chicken Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Keto Chicken Parmesan aids in the production of hemoglobin.

Aids in the production of hemoglobin in Keto Chicken Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Keto Chicken Parmesan supports bone health.

Supports bone health in Keto Chicken Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Keto Chicken Parmesan improves skin, hair, and nails.

Improves skin, hair, and nails in Keto Chicken Parmesan is essential for the health and growth of hair, skin, and nails.

Protein in Keto Chicken Parmesan regulates blood sugar levels.

Regulates blood sugar levels in Keto Chicken Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Keto Chicken Parmesan promotes heart health.

Promotes Heart Health in Keto Chicken Parmesan helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Keto Chicken Parmesan enhances nerve function.

Enhances Nerve Function in Keto Chicken Parmesan supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Keto Chicken Parmesan improves sleep quality.

Improves Sleep Quality in Keto Chicken Parmesan regulates sleep patterns by supporting melatonin production.

Magnesium in Keto Chicken Parmesan supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Keto Chicken Parmesan helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Keto Chicken Parmesan reduces migraine frequency.

Reduces Migraine Frequency in Keto Chicken Parmesan may help reduce the frequency and severity of migraines.

Magnesium in Keto Chicken Parmesan promotes digestive health.

Promotes Digestive Health in Keto Chicken Parmesan supports bowel function and helps prevent constipation.

Magnesium in Keto Chicken Parmesan helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Keto Chicken Parmesan calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Keto Chicken Parmesan boosts protein synthesis.

Boosts Protein Synthesis in Keto Chicken Parmesan plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Keto Chicken Parmesan supports fluid balance.

Maintains Fluid Balance in Keto Chicken Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Keto Chicken Parmesan supports nerve function.

Supports Nerve Function in Keto Chicken Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Keto Chicken Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Keto Chicken Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Keto Chicken Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Keto Chicken Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Keto Chicken Parmesan helps balance pH levels.

Balances pH Levels in Keto Chicken Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

How to burn 600 calories?

The amount of exercise required to burn off 1 dish Keto Chicken Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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