Greek Salad with Grilled Chicken

Salad, Protein-rich

Total Energy

350

kcal

16.67

% from carbs

33.33

% from protein

50

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

4g

20%

Polyunsaturated

5g

Monounsaturated

9g

Cholesterol

85mg

28.3%

Sodium, Na

600mg

26.1%

Potassium, K

500mg

10.6%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

5g

Protein

30g

60%

Water

200g

Sucrose

2g

Calcium, Ca

150mg

Iron, Fe

3mg

Magnesium, Mg

50mg

Zinc, Zn

3mg

Vitamin A, RAE

1000UG

Vitamin E

1.5MG_ATE

Vitamin C, total ascorbic acid

50mg

Biotin

20UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Salad with Grilled Chicken

A typical serving 1 serving of Greek Salad with Grilled Chicken (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Greek Salad with Grilled Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 serving of Greek Salad with Grilled Chicken (about 250 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 250 grams) contains about 15 grams of carbohydrates.

Greek Salad with Grilled Chicken contains approximately 4 grams of fiber in 1 serving (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Greek Salad with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.