Greek Salad with Grilled Chicken
Salad, Protein-rich
33.33
% from protein16.67
% from carbs16.67
% from fatNutrition Facts
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Greek Salad with Grilled Chicken Nutrients FAQs
Nutrients
- Vitamin C:Greek Salad with Grilled Chicken has 50 mg of Vitamin C.
- Greek Salad with Grilled Chicken has 150mg of Calcium.
- Greek Salad with Grilled Chicken has 600mg of Sodium, Na.
- Greek Salad with Grilled Chicken has 500mg of Potassium, K.
- Greek Salad with Grilled Chicken has 3mg of Iron.
What is the calorie content of Greek Salad with Grilled Chicken?
A typical serving 1 serving (250 grams) of Greek Salad with Grilled Chicken contains approximately 350 calories.
You can check the exact calorie content by logging Greek Salad with Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Salad with Grilled Chicken have?
The amount of fat in Greek Salad with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Greek Salad with Grilled Chicken contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Salad with Grilled Chicken have?
The protein content in Greek Salad with Grilled Chicken depends on the ingredients exists in it. On average, 1 serving (250 grams) of Greek Salad with Grilled Chicken contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Salad with Grilled Chicken, Download Nutribit app for healthier you!
How much sugar does a Greek Salad with Grilled Chicken have?
On average, 1 serving (250 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad with Grilled Chicken.
How Much carbohydrates (carbs) is in Greek Salad with Grilled Chicken?
The amount of carbohydrates (carbs) in Greek Salad with Grilled Chicken depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Salad with Grilled Chicken.
How Much Fiber is in Greek Salad with Grilled Chicken?
Greek Salad with Grilled Chicken contains approximately 4 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad with Grilled Chicken for healthier you!
What vitamins and minerals are in a Greek Salad with Grilled Chicken?
Vitamins in Greek Salad with Grilled Chicken:
Greek Salad with Grilled Chicken contains following minerals:
General
Does Greek Salad with Grilled Chicken contain caffeine?
Greek Salad with Grilled Chicken does not contain any caffeine.
Does Greek Salad with Grilled Chicken contain alcohol?
Greek Salad with Grilled Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Salad with Grilled Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad with Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Salad with Grilled Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Salad with Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad with Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Salad with Grilled Chicken for free?
Yes! Since Greek Salad with Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Salad with Grilled Chicken with water tracking feature?
Nutribit automatically calculates the water content of Greek Salad with Grilled Chicken and adds it to your daily hydration log. Simply log Greek Salad with Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Salad with Grilled Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad with Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Salad with Grilled Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Salad with Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Salad with Grilled Chicken
Protein in Greek Salad with Grilled Chicken supports building and repairing tissues.
Builds and repairs tissues in Greek Salad with Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Salad with Grilled Chicken supports immune function.
Supports immune function in Greek Salad with Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Salad with Grilled Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Salad with Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Salad with Grilled Chicken provides energy.
Provides energy in Greek Salad with Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Salad with Grilled Chicken supports muscle growth and strength.
Supports muscle growth and strength in Greek Salad with Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Salad with Grilled Chicken helps in weight management.
Helps in weight management in Greek Salad with Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Salad with Grilled Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Salad with Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Salad with Grilled Chicken supports bone health.
Supports bone health in Greek Salad with Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Salad with Grilled Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Salad with Grilled Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Greek Salad with Grilled Chicken regulates blood sugar levels.
Regulates blood sugar levels in Greek Salad with Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Greek Salad with Grilled Chicken supports bone health.
Calcium in Greek Salad with Grilled Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Greek Salad with Grilled Chicken supports muscle function.
Calcium in Greek Salad with Grilled Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Greek Salad with Grilled Chicken supports heart health.
Calcium in Greek Salad with Grilled Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Greek Salad with Grilled Chicken supports nerve transmission.
Calcium in Greek Salad with Grilled Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Greek Salad with Grilled Chicken supports blood clotting.
Calcium in Greek Salad with Grilled Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Greek Salad with Grilled Chicken supports hormonal secretion.
Calcium in Greek Salad with Grilled Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Greek Salad with Grilled Chicken supports weight management.
Calcium in Greek Salad with Grilled Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Greek Salad with Grilled Chicken supports dental health.
Calcium in Greek Salad with Grilled Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Greek Salad with Grilled Chicken supports blood pressure regulation.
Calcium in Greek Salad with Grilled Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Greek Salad with Grilled Chicken supports fluid balance.
Maintains Fluid Balance in Greek Salad with Grilled Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Salad with Grilled Chicken supports nerve function.
Supports Nerve Function in Greek Salad with Grilled Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Salad with Grilled Chicken helps regulate blood pressure.
Regulates Blood Pressure in Greek Salad with Grilled Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Salad with Grilled Chicken supports muscle function.
Aids Muscle Function in Greek Salad with Grilled Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Salad with Grilled Chicken aids nutrient absorption.
Improves Nutrient Absorption in Greek Salad with Grilled Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Salad with Grilled Chicken helps balance pH levels.
Balances pH Levels in Greek Salad with Grilled Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Salad with Grilled Chicken supports bone health.
Supports Bone Health in Greek Salad with Grilled Chicken helps retain calcium and prevent the loss of bone density over time.
Zinc in Greek Salad with Grilled Chicken boosts immune system
Boosts Immune System in Greek Salad with Grilled Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Greek Salad with Grilled Chicken promotes wound healing
Promotes Wound Healing in Greek Salad with Grilled Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Greek Salad with Grilled Chicken supports growth and development
Supports Growth and Development in Greek Salad with Grilled Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Greek Salad with Grilled Chicken improves skin health
Improves Skin Health in Greek Salad with Grilled Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Greek Salad with Grilled Chicken enhances brain function
Enhances Brain Function in Greek Salad with Grilled Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Greek Salad with Grilled Chicken regulates hormonal balance
Regulates Hormonal Balance in Greek Salad with Grilled Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Greek Salad with Grilled Chicken supports healthy vision
Supports Healthy Vision in Greek Salad with Grilled Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Greek Salad with Grilled Chicken improves digestive health
Improves Digestive Health in Greek Salad with Grilled Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Greek Salad with Grilled Chicken maintains healthy reproductive function
Maintains Healthy Reproductive Function in Greek Salad with Grilled Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Greek Salad with Grilled Chicken reduces inflammation
Reduces Inflammation in Greek Salad with Grilled Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Greek Salad with Grilled Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.