Greek Inspired Salad With Grilled White Chicken Meat

Unknown

24.81

% from protein

12.4

% from carbs

12.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
104
% Daily value*

Total Fat 7.2 g
11.1%

Saturated 1.6 g
8%

Cholesterol 16 mg
5.3%

Sodium, Na 296 mg
12.9%

Potassium, K 176 mg
3.7%

Total Carbohydrates 3.2 g
1.2%

Fiber 0.8 g
2.9%

Sugars 1.6 g
3.2%

Protein 6.4 g
12.8%

Vitamin D 3.2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 48 mg

Iron 0.6 mg

Sugars, added 0.8 g

Greek Inspired Salad With Grilled White Chicken Meat Nutrients FAQs

Nutrients

What is the calorie content of Greek Inspired Salad With Grilled White Chicken Meat?

A typical serving 1.25 cup (100 grams) of Greek Inspired Salad With Grilled White Chicken Meat contains approximately 130 calories.

You can check the exact calorie content by logging Greek Inspired Salad With Grilled White Chicken Meat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Inspired Salad With Grilled White Chicken Meat have?

The amount of fat in Greek Inspired Salad With Grilled White Chicken Meat depends on the ingredients and preparation method. On average, one serving 1.25 cup (100 grams) of Greek Inspired Salad With Grilled White Chicken Meat contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Inspired Salad With Grilled White Chicken Meat have?

The protein content in Greek Inspired Salad With Grilled White Chicken Meat depends on the ingredients exists in it. On average, 1.25 cup (100 grams) of Greek Inspired Salad With Grilled White Chicken Meat contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Greek Inspired Salad With Grilled White Chicken Meat, Download Nutribit app for healthier you!

How much sugar does a Greek Inspired Salad With Grilled White Chicken Meat have?

On average, 1.25 cup (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Inspired Salad With Grilled White Chicken Meat.

How Much carbohydrates (carbs) is in Greek Inspired Salad With Grilled White Chicken Meat?

The amount of carbohydrates (carbs) in Greek Inspired Salad With Grilled White Chicken Meat depends on its serving size and preparation. On average, 1.25 cup (100 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Greek Inspired Salad With Grilled White Chicken Meat.

How Much Fiber is in Greek Inspired Salad With Grilled White Chicken Meat?

Greek Inspired Salad With Grilled White Chicken Meat contains approximately 1 grams of fiber in 1.25 cup (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Inspired Salad With Grilled White Chicken Meat for healthier you!

What vitamins and minerals are in a Greek Inspired Salad With Grilled White Chicken Meat?

Vitamins in Greek Inspired Salad With Grilled White Chicken Meat:

  • Vitamin D:Greek Inspired Salad With Grilled White Chicken Meat has 4 IU of Vitamin D.

Greek Inspired Salad With Grilled White Chicken Meat contains following minerals:

  • Greek Inspired Salad With Grilled White Chicken Meat has 60mg of Calcium.
  • Greek Inspired Salad With Grilled White Chicken Meat has 370mg of Sodium, Na.
  • Greek Inspired Salad With Grilled White Chicken Meat has 220mg of Potassium, K.
  • Greek Inspired Salad With Grilled White Chicken Meat has 0.7mg of Iron.

General

Does Greek Inspired Salad With Grilled White Chicken Meat contain caffeine?

Greek Inspired Salad With Grilled White Chicken Meat does not contain any caffeine.

Does Greek Inspired Salad With Grilled White Chicken Meat contain alcohol?

Greek Inspired Salad With Grilled White Chicken Meat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Greek Inspired Salad With Grilled White Chicken Meat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Inspired Salad With Grilled White Chicken Meat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Inspired Salad With Grilled White Chicken Meat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Inspired Salad With Grilled White Chicken Meat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Inspired Salad With Grilled White Chicken Meat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Inspired Salad With Grilled White Chicken Meat for free?

Yes! Since Greek Inspired Salad With Grilled White Chicken Meat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Inspired Salad With Grilled White Chicken Meat with water tracking feature?

Nutribit automatically calculates the water content of Greek Inspired Salad With Grilled White Chicken Meat and adds it to your daily hydration log. Simply log Greek Inspired Salad With Grilled White Chicken Meat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Inspired Salad With Grilled White Chicken Meat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Inspired Salad With Grilled White Chicken Meat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Inspired Salad With Grilled White Chicken Meat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Inspired Salad With Grilled White Chicken Meat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Greek Inspired Salad With Grilled White Chicken Meat

Protein in Greek Inspired Salad With Grilled White Chicken Meat supports building and repairing tissues.

Builds and repairs tissues in Greek Inspired Salad With Grilled White Chicken Meat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Greek Inspired Salad With Grilled White Chicken Meat supports immune function.

Supports immune function in Greek Inspired Salad With Grilled White Chicken Meat is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Greek Inspired Salad With Grilled White Chicken Meat helps regulate enzymes and hormones.

Regulates enzymes and hormones in Greek Inspired Salad With Grilled White Chicken Meat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Greek Inspired Salad With Grilled White Chicken Meat provides energy.

Provides energy in Greek Inspired Salad With Grilled White Chicken Meat can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Greek Inspired Salad With Grilled White Chicken Meat supports muscle growth and strength.

Supports muscle growth and strength in Greek Inspired Salad With Grilled White Chicken Meat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Greek Inspired Salad With Grilled White Chicken Meat helps in weight management.

Helps in weight management in Greek Inspired Salad With Grilled White Chicken Meat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Greek Inspired Salad With Grilled White Chicken Meat aids in the production of hemoglobin.

Aids in the production of hemoglobin in Greek Inspired Salad With Grilled White Chicken Meat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Greek Inspired Salad With Grilled White Chicken Meat supports bone health.

Supports bone health in Greek Inspired Salad With Grilled White Chicken Meat plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Greek Inspired Salad With Grilled White Chicken Meat improves skin, hair, and nails.

Improves skin, hair, and nails in Greek Inspired Salad With Grilled White Chicken Meat is essential for the health and growth of hair, skin, and nails.

Protein in Greek Inspired Salad With Grilled White Chicken Meat regulates blood sugar levels.

Regulates blood sugar levels in Greek Inspired Salad With Grilled White Chicken Meat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat supports fluid balance.

Maintains Fluid Balance in Greek Inspired Salad With Grilled White Chicken Meat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat supports nerve function.

Supports Nerve Function in Greek Inspired Salad With Grilled White Chicken Meat helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat helps regulate blood pressure.

Regulates Blood Pressure in Greek Inspired Salad With Grilled White Chicken Meat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat supports muscle function.

Aids Muscle Function in Greek Inspired Salad With Grilled White Chicken Meat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat aids nutrient absorption.

Improves Nutrient Absorption in Greek Inspired Salad With Grilled White Chicken Meat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat helps balance pH levels.

Balances pH Levels in Greek Inspired Salad With Grilled White Chicken Meat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Greek Inspired Salad With Grilled White Chicken Meat supports bone health.

Supports Bone Health in Greek Inspired Salad With Grilled White Chicken Meat helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1.25 cup Greek Inspired Salad With Grilled White Chicken Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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