Greek Style Salad with Chicken

Raley's

Total Energy

550

kcal

26.9

% from carbs

20.53

% from protein

52.57

% from fats

In 425 g

% daily value

Total Fat

33g

50.8%

Saturated

7g

35%

Cholesterol

55mg

18.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

38g

13.8%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

29g

58%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

10000IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Salad with Chicken

A typical serving 1 salad with dressing of Greek Style Salad with Chicken (425 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (425 grams) of Greek Style Salad with Chicken contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Salad with Chicken depends on the ingredients exists in it. On average, 1 salad with dressing of Greek Style Salad with Chicken (about 425 grams) contains approximately 29 grams of protein.

On average, 1 salad with dressing (about 425 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad with dressing (about 425 grams) contains about 38 grams of carbohydrates.

Greek Style Salad with Chicken contains approximately 10 grams of fiber in 1 salad with dressing (about 425 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 salad with dressing Greek Style Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.