Chicken Salad, Greek Salad

PJ Fresh

30.53

% from protein

21.37

% from carbs

21.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 309 g(309g)
Amount per serving
Calories
260
% Daily value*

Total Fat 14 g
21.5%

Saturated 2.5 g
12.5%

Cholesterol 45 mg
15%

Sodium, Na 1080 mg
47%

Total Carbohydrates 14 g
5.1%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 20 g
40%

Vitamin A 6500 IU

Vitamin C 66 mg

Calcium 130 mg

Iron 1.8 mg

Chicken Salad, Greek Salad Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad, Greek Salad?

A typical serving 1 container (309 grams) of Chicken Salad, Greek Salad contains approximately 260 calories.

You can check the exact calorie content by logging Chicken Salad, Greek Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad, Greek Salad have?

The amount of fat in Chicken Salad, Greek Salad depends on the ingredients and preparation method. On average, one serving 1 container (309 grams) of Chicken Salad, Greek Salad contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad, Greek Salad have?

The protein content in Chicken Salad, Greek Salad depends on the ingredients exists in it. On average, 1 container (309 grams) of Chicken Salad, Greek Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad, Greek Salad, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad, Greek Salad have?

On average, 1 container (309 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad, Greek Salad.

How Much carbohydrates (carbs) is in Chicken Salad, Greek Salad?

The amount of carbohydrates (carbs) in Chicken Salad, Greek Salad depends on its serving size and preparation. On average, 1 container (309 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad, Greek Salad.

How Much Fiber is in Chicken Salad, Greek Salad?

Chicken Salad, Greek Salad contains approximately 4 grams of fiber in 1 container (309 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad, Greek Salad for healthier you!

What vitamins and minerals are in a Chicken Salad, Greek Salad?

Vitamins in Chicken Salad, Greek Salad:

  • Vitamin A:Chicken Salad, Greek Salad has 6500 IU of Vitamin A.
  • Vitamin C:Chicken Salad, Greek Salad has 66 mg of Vitamin C.

Chicken Salad, Greek Salad contains following minerals:

  • Chicken Salad, Greek Salad has 130mg of Calcium.
  • Chicken Salad, Greek Salad has 1080mg of Sodium, Na.
  • Chicken Salad, Greek Salad has 1.8mg of Iron.

General

Does Chicken Salad, Greek Salad contain caffeine?

Chicken Salad, Greek Salad does not contain any caffeine.

Does Chicken Salad, Greek Salad contain alcohol?

Chicken Salad, Greek Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad, Greek Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad, Greek Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad, Greek Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad, Greek Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad, Greek Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad, Greek Salad for free?

Yes! Since Chicken Salad, Greek Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad, Greek Salad with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad, Greek Salad and adds it to your daily hydration log. Simply log Chicken Salad, Greek Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad, Greek Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad, Greek Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad, Greek Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad, Greek Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad, Greek Salad

Protein and Vitamin A in Chicken Salad, Greek Salad supports bone health.

  • Protein in Chicken Salad, Greek Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chicken Salad, Greek Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chicken Salad, Greek Salad supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad, Greek Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad, Greek Salad supports immune function.

Supports immune function in Chicken Salad, Greek Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad, Greek Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad, Greek Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad, Greek Salad provides energy.

Provides energy in Chicken Salad, Greek Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad, Greek Salad supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad, Greek Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad, Greek Salad helps in weight management.

Helps in weight management in Chicken Salad, Greek Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad, Greek Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad, Greek Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad, Greek Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad, Greek Salad is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad, Greek Salad regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad, Greek Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Chicken Salad, Greek Salad supports eye health.

Vitamin A in Chicken Salad, Greek Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chicken Salad, Greek Salad boosts immune function.

Vitamin A in Chicken Salad, Greek Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chicken Salad, Greek Salad promotes healthy skin.

Vitamin A in Chicken Salad, Greek Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chicken Salad, Greek Salad enhances reproductive health.

Vitamin A in Chicken Salad, Greek Salad plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chicken Salad, Greek Salad reduces the risk of certain cancers.

Vitamin A in Chicken Salad, Greek Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chicken Salad, Greek Salad promotes healthy development during pregnancy.

Vitamin A in Chicken Salad, Greek Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chicken Salad, Greek Salad maintains healthy mucous membranes.

Vitamin A in Chicken Salad, Greek Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chicken Salad, Greek Salad improves wound healing.

Vitamin A in Chicken Salad, Greek Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chicken Salad, Greek Salad may reduce the risk of macular degeneration.

Vitamin A in Chicken Salad, Greek Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Chicken Salad, Greek Salad supports fluid balance.

Maintains Fluid Balance in Chicken Salad, Greek Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad, Greek Salad supports nerve function.

Supports Nerve Function in Chicken Salad, Greek Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad, Greek Salad helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad, Greek Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad, Greek Salad supports muscle function.

Aids Muscle Function in Chicken Salad, Greek Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad, Greek Salad aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad, Greek Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad, Greek Salad helps balance pH levels.

Balances pH Levels in Chicken Salad, Greek Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad, Greek Salad supports bone health.

Supports Bone Health in Chicken Salad, Greek Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Chicken Salad, Greek Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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