Chicken Salad, Greek Salad

PJ Fresh

Total Energy

260

kcal

21.37

% from carbs

30.53

% from protein

48.09

% from fats

In 309 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

45mg

15%

Sodium, Na

1080mg

47%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

66mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad, Greek Salad

A typical serving 1 container of Chicken Salad, Greek Salad (309 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad, Greek Salad depends on the ingredients and preparation method. On average, one serving 1 container (309 grams) of Chicken Salad, Greek Salad contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad, Greek Salad depends on the ingredients exists in it. On average, 1 container of Chicken Salad, Greek Salad (about 309 grams) contains approximately 20 grams of protein.

On average, 1 container (about 309 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 309 grams) contains about 14 grams of carbohydrates.

Chicken Salad, Greek Salad contains approximately 4 grams of fiber in 1 container (about 309 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Chicken Salad, Greek Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.