Keto Cinnamon Rolls
Dessert, Low-carb, Keto
9.3
% from protein27.91
% from carbs27.91
% from fatNutrition Facts
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Keto Cinnamon Rolls Nutrients FAQs
Nutrients
- Keto Cinnamon Rolls has 100mg of Calcium.
- Keto Cinnamon Rolls has 250mg of Sodium, Na.
- Keto Cinnamon Rolls has 500mg of Potassium, K.
What is the calorie content of Keto Cinnamon Rolls?
A typical serving 1 roll (75 grams) of Keto Cinnamon Rolls contains approximately 400 calories.
You can check the exact calorie content by logging Keto Cinnamon Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Cinnamon Rolls have?
The amount of fat in Keto Cinnamon Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (75 grams) of Keto Cinnamon Rolls contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Cinnamon Rolls have?
The protein content in Keto Cinnamon Rolls depends on the ingredients exists in it. On average, 1 roll (75 grams) of Keto Cinnamon Rolls contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Cinnamon Rolls, Download Nutribit app for healthier you!
How much sugar does a Keto Cinnamon Rolls have?
On average, 1 roll (75 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Cinnamon Rolls.
How Much carbohydrates (carbs) is in Keto Cinnamon Rolls?
The amount of carbohydrates (carbs) in Keto Cinnamon Rolls depends on its serving size and preparation. On average, 1 roll (75 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Cinnamon Rolls.
How Much Fiber is in Keto Cinnamon Rolls?
Keto Cinnamon Rolls contains approximately 6 grams of fiber in 1 roll (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Cinnamon Rolls for healthier you!
What vitamins and minerals are in a Keto Cinnamon Rolls?
Keto Cinnamon Rolls contains following minerals:
General
Does Keto Cinnamon Rolls contain caffeine?
Keto Cinnamon Rolls does not contain any caffeine.
Does Keto Cinnamon Rolls contain alcohol?
Keto Cinnamon Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Cinnamon Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Cinnamon Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Cinnamon Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Cinnamon Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Cinnamon Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Cinnamon Rolls for free?
Yes! Since Keto Cinnamon Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Cinnamon Rolls with water tracking feature?
Nutribit automatically calculates the water content of Keto Cinnamon Rolls and adds it to your daily hydration log. Simply log Keto Cinnamon Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Cinnamon Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Cinnamon Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Cinnamon Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Cinnamon Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Cinnamon Rolls
Protein in Keto Cinnamon Rolls supports building and repairing tissues.
Builds and repairs tissues in Keto Cinnamon Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Cinnamon Rolls supports immune function.
Supports immune function in Keto Cinnamon Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Cinnamon Rolls helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Cinnamon Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Cinnamon Rolls provides energy.
Provides energy in Keto Cinnamon Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Cinnamon Rolls supports muscle growth and strength.
Supports muscle growth and strength in Keto Cinnamon Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Cinnamon Rolls helps in weight management.
Helps in weight management in Keto Cinnamon Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Cinnamon Rolls aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Cinnamon Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Cinnamon Rolls supports bone health.
Supports bone health in Keto Cinnamon Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Cinnamon Rolls improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Cinnamon Rolls is essential for the health and growth of hair, skin, and nails.
Protein in Keto Cinnamon Rolls regulates blood sugar levels.
Regulates blood sugar levels in Keto Cinnamon Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Cinnamon Rolls supports digestion.
Fiber in Keto Cinnamon Rolls aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Cinnamon Rolls supports heart health.
Soluble fiber in Keto Cinnamon Rolls can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Cinnamon Rolls aids in weight management.
Fiber-rich foods in Keto Cinnamon Rolls increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Cinnamon Rolls regulates blood sugar.
Fiber in Keto Cinnamon Rolls helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Cinnamon Rolls promotes gut health.
Fiber in Keto Cinnamon Rolls acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Cinnamon Rolls lowers the risk of colon cancer.
A high-fiber diet from Keto Cinnamon Rolls is linked to a reduced risk of colon cancer.
Fiber in Keto Cinnamon Rolls improves skin health.
Fiber in Keto Cinnamon Rolls helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Cinnamon Rolls helps lower blood pressure.
Adequate fiber in Keto Cinnamon Rolls may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Cinnamon Rolls boosts immune function.
Fiber in Keto Cinnamon Rolls supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Cinnamon Rolls reduces the risk of type 2 diabetes.
Fiber in Keto Cinnamon Rolls can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Keto Cinnamon Rolls supports bone health.
Supports Bone Health in Keto Cinnamon Rolls helps in the formation of bone structure and improves bone density and strength.
Magnesium in Keto Cinnamon Rolls promotes heart health.
Promotes Heart Health in Keto Cinnamon Rolls helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Keto Cinnamon Rolls aids muscle function.
Aids Muscle Function in Keto Cinnamon Rolls helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Keto Cinnamon Rolls enhances nerve function.
Enhances Nerve Function in Keto Cinnamon Rolls supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Keto Cinnamon Rolls improves sleep quality.
Improves Sleep Quality in Keto Cinnamon Rolls regulates sleep patterns by supporting melatonin production.
Magnesium in Keto Cinnamon Rolls supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Keto Cinnamon Rolls helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Keto Cinnamon Rolls reduces migraine frequency.
Reduces Migraine Frequency in Keto Cinnamon Rolls may help reduce the frequency and severity of migraines.
Magnesium in Keto Cinnamon Rolls promotes digestive health.
Promotes Digestive Health in Keto Cinnamon Rolls supports bowel function and helps prevent constipation.
Magnesium in Keto Cinnamon Rolls helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Keto Cinnamon Rolls calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Keto Cinnamon Rolls boosts protein synthesis.
Boosts Protein Synthesis in Keto Cinnamon Rolls plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 400 calories?
The amount of exercise required to burn off 1 roll Keto Cinnamon Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.