Keto Rolls, Hawaiian
Healthy Life
34.22
% from protein51.34
% from carbs51.34
% from fatNutrition Facts
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Keto Rolls, Hawaiian Nutrients FAQs
Nutrients
- Keto Rolls, Hawaiian has 41mg of Calcium.
- Keto Rolls, Hawaiian has 220mg of Sodium, Na.
- Keto Rolls, Hawaiian has 26mg of Potassium, K.
- Keto Rolls, Hawaiian has 0.5mg of Iron.
What is the calorie content of Keto Rolls, Hawaiian?
A typical serving 1 roll (43 grams) of Keto Rolls, Hawaiian contains approximately 50 calories.
You can check the exact calorie content by logging Keto Rolls, Hawaiian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Rolls, Hawaiian have?
The amount of fat in Keto Rolls, Hawaiian depends on the ingredients and preparation method. On average, one serving 1 roll (43 grams) of Keto Rolls, Hawaiian contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Rolls, Hawaiian have?
The protein content in Keto Rolls, Hawaiian depends on the ingredients exists in it. On average, 1 roll (43 grams) of Keto Rolls, Hawaiian contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Rolls, Hawaiian, Download Nutribit app for healthier you!
How much sugar does a Keto Rolls, Hawaiian have?
On average, 1 roll (43 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Rolls, Hawaiian.
How Much carbohydrates (carbs) is in Keto Rolls, Hawaiian?
The amount of carbohydrates (carbs) in Keto Rolls, Hawaiian depends on its serving size and preparation. On average, 1 roll (43 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Rolls, Hawaiian.
How Much Fiber is in Keto Rolls, Hawaiian?
Keto Rolls, Hawaiian contains approximately 10 grams of fiber in 1 roll (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Rolls, Hawaiian for healthier you!
What vitamins and minerals are in a Keto Rolls, Hawaiian?
Keto Rolls, Hawaiian contains following minerals:
General
Does Keto Rolls, Hawaiian contain caffeine?
Keto Rolls, Hawaiian does not contain any caffeine.
Does Keto Rolls, Hawaiian contain alcohol?
Keto Rolls, Hawaiian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Rolls, Hawaiian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Rolls, Hawaiian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Rolls, Hawaiian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Rolls, Hawaiian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Rolls, Hawaiian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Rolls, Hawaiian for free?
Yes! Since Keto Rolls, Hawaiian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Rolls, Hawaiian with water tracking feature?
Nutribit automatically calculates the water content of Keto Rolls, Hawaiian and adds it to your daily hydration log. Simply log Keto Rolls, Hawaiian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Keto Rolls, Hawaiian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Rolls, Hawaiian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Rolls, Hawaiian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Rolls, Hawaiian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Rolls, Hawaiian
Protein in Keto Rolls, Hawaiian supports building and repairing tissues.
Builds and repairs tissues in Keto Rolls, Hawaiian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Rolls, Hawaiian supports immune function.
Supports immune function in Keto Rolls, Hawaiian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Rolls, Hawaiian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Rolls, Hawaiian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Rolls, Hawaiian provides energy.
Provides energy in Keto Rolls, Hawaiian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Rolls, Hawaiian supports muscle growth and strength.
Supports muscle growth and strength in Keto Rolls, Hawaiian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Rolls, Hawaiian helps in weight management.
Helps in weight management in Keto Rolls, Hawaiian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Rolls, Hawaiian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Rolls, Hawaiian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Rolls, Hawaiian supports bone health.
Supports bone health in Keto Rolls, Hawaiian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Rolls, Hawaiian improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Rolls, Hawaiian is essential for the health and growth of hair, skin, and nails.
Protein in Keto Rolls, Hawaiian regulates blood sugar levels.
Regulates blood sugar levels in Keto Rolls, Hawaiian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Rolls, Hawaiian supports digestion.
Fiber in Keto Rolls, Hawaiian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Rolls, Hawaiian supports heart health.
Soluble fiber in Keto Rolls, Hawaiian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Rolls, Hawaiian aids in weight management.
Fiber-rich foods in Keto Rolls, Hawaiian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Rolls, Hawaiian regulates blood sugar.
Fiber in Keto Rolls, Hawaiian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Rolls, Hawaiian promotes gut health.
Fiber in Keto Rolls, Hawaiian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Rolls, Hawaiian lowers the risk of colon cancer.
A high-fiber diet from Keto Rolls, Hawaiian is linked to a reduced risk of colon cancer.
Fiber in Keto Rolls, Hawaiian improves skin health.
Fiber in Keto Rolls, Hawaiian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Rolls, Hawaiian helps lower blood pressure.
Adequate fiber in Keto Rolls, Hawaiian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Rolls, Hawaiian boosts immune function.
Fiber in Keto Rolls, Hawaiian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Rolls, Hawaiian reduces the risk of type 2 diabetes.
Fiber in Keto Rolls, Hawaiian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 50 calories?
The amount of exercise required to burn off 1 roll Keto Rolls, Hawaiian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.