And Nothing Else Fruit & Nut Energy Bar

Snack, Energy bar

12.31

% from protein

55.38

% from carbs

55.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
190
% Daily value*

Total Fat 7 g
10.8%

Saturated 3 g
15%

Polyunsaturated 3 g

Monounsaturated 2 g

Sodium, Na 60 mg
2.6%

Potassium, K 240 mg
5.1%

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 14 g
28%

Starch 7 g

Protein 6 g
12%

Water 4 g

Folic acid 30 UG

Calcium 35 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Sucrose 14 g

And Nothing Else Fruit & Nut Energy Bar Nutrients FAQs

Nutrients

What is the calorie content of And Nothing Else Fruit & Nut Energy Bar?

A typical serving 1 bar (45 grams) of And Nothing Else Fruit & Nut Energy Bar contains approximately 190 calories.

You can check the exact calorie content by logging And Nothing Else Fruit & Nut Energy Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a And Nothing Else Fruit & Nut Energy Bar have?

The amount of fat in And Nothing Else Fruit & Nut Energy Bar depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of And Nothing Else Fruit & Nut Energy Bar contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a And Nothing Else Fruit & Nut Energy Bar have?

The protein content in And Nothing Else Fruit & Nut Energy Bar depends on the ingredients exists in it. On average, 1 bar (45 grams) of And Nothing Else Fruit & Nut Energy Bar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from And Nothing Else Fruit & Nut Energy Bar, Download Nutribit app for healthier you!

How much sugar does a And Nothing Else Fruit & Nut Energy Bar have?

On average, 1 bar (45 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from And Nothing Else Fruit & Nut Energy Bar.

How Much carbohydrates (carbs) is in And Nothing Else Fruit & Nut Energy Bar?

The amount of carbohydrates (carbs) in And Nothing Else Fruit & Nut Energy Bar depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from And Nothing Else Fruit & Nut Energy Bar.

How Much Fiber is in And Nothing Else Fruit & Nut Energy Bar?

And Nothing Else Fruit & Nut Energy Bar contains approximately 4 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from And Nothing Else Fruit & Nut Energy Bar for healthier you!

What vitamins and minerals are in a And Nothing Else Fruit & Nut Energy Bar?

And Nothing Else Fruit & Nut Energy Bar contains following minerals:

  • And Nothing Else Fruit & Nut Energy Bar has 35mg of Calcium.
  • And Nothing Else Fruit & Nut Energy Bar has 60mg of Sodium, Na.
  • And Nothing Else Fruit & Nut Energy Bar has 240mg of Potassium, K.
  • And Nothing Else Fruit & Nut Energy Bar has 2mg of Iron.

General

Does And Nothing Else Fruit & Nut Energy Bar contain caffeine?

And Nothing Else Fruit & Nut Energy Bar does not contain any caffeine.

Does And Nothing Else Fruit & Nut Energy Bar contain alcohol?

And Nothing Else Fruit & Nut Energy Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for And Nothing Else Fruit & Nut Energy Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for And Nothing Else Fruit & Nut Energy Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize And Nothing Else Fruit & Nut Energy Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of And Nothing Else Fruit & Nut Energy Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of And Nothing Else Fruit & Nut Energy Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from And Nothing Else Fruit & Nut Energy Bar for free?

Yes! Since And Nothing Else Fruit & Nut Energy Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from And Nothing Else Fruit & Nut Energy Bar with water tracking feature?

Nutribit automatically calculates the water content of And Nothing Else Fruit & Nut Energy Bar and adds it to your daily hydration log. Simply log And Nothing Else Fruit & Nut Energy Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes And Nothing Else Fruit & Nut Energy Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including And Nothing Else Fruit & Nut Energy Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access And Nothing Else Fruit & Nut Energy Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, And Nothing Else Fruit & Nut Energy Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of And Nothing Else Fruit & Nut Energy Bar

Zinc in And Nothing Else Fruit & Nut Energy Bar boosts immune system

Boosts Immune System in And Nothing Else Fruit & Nut Energy Bar is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in And Nothing Else Fruit & Nut Energy Bar promotes wound healing

Promotes Wound Healing in And Nothing Else Fruit & Nut Energy Bar plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in And Nothing Else Fruit & Nut Energy Bar supports growth and development

Supports Growth and Development in And Nothing Else Fruit & Nut Energy Bar is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in And Nothing Else Fruit & Nut Energy Bar improves skin health

Improves Skin Health in And Nothing Else Fruit & Nut Energy Bar helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in And Nothing Else Fruit & Nut Energy Bar enhances brain function

Enhances Brain Function in And Nothing Else Fruit & Nut Energy Bar is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in And Nothing Else Fruit & Nut Energy Bar regulates hormonal balance

Regulates Hormonal Balance in And Nothing Else Fruit & Nut Energy Bar helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in And Nothing Else Fruit & Nut Energy Bar supports healthy vision

Supports Healthy Vision in And Nothing Else Fruit & Nut Energy Bar is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in And Nothing Else Fruit & Nut Energy Bar improves digestive health

Improves Digestive Health in And Nothing Else Fruit & Nut Energy Bar supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in And Nothing Else Fruit & Nut Energy Bar maintains healthy reproductive function

Maintains Healthy Reproductive Function in And Nothing Else Fruit & Nut Energy Bar plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in And Nothing Else Fruit & Nut Energy Bar reduces inflammation

Reduces Inflammation in And Nothing Else Fruit & Nut Energy Bar has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 190 calories?

The amount of exercise required to burn off 1 bar And Nothing Else Fruit & Nut Energy Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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