Kellogg's Strawberry Corn Flakes

Breakfast, Low fat, high sugar

Total Energy

180

kcal

85.63

% from carbs

6.76

% from protein

7.61

% from fats

In 40 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

160mg

7%

Potassium, K

270mg

5.7%

Total Carbohydrates

38g

13.8%

Fiber

2g

7.1%

Sugars

9g

18%

Starch

12g

Protein

3g

6%

Water

8g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

35UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.5MG_ATE

Biotin

15UG

Folic acid

12UG

Iron, Fe

3mg

Calcium, Ca

80mg

Zinc, Zn

1.8mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kellogg's Strawberry Corn Flakes

A typical serving 1 cup of Kellogg's Strawberry Corn Flakes (40 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kellogg's Strawberry Corn Flakes depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Kellogg's Strawberry Corn Flakes contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kellogg's Strawberry Corn Flakes depends on the ingredients exists in it. On average, 1 cup of Kellogg's Strawberry Corn Flakes (about 40 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 40 grams) contains about 38 grams of carbohydrates.

Kellogg's Strawberry Corn Flakes contains approximately 2 grams of fiber in 1 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 cup Kellogg's Strawberry Corn Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.