Patanjali Choco Flakes

Snack, Delicious

Total Energy

250

kcal

59.26

% from carbs

7.41

% from protein

33.33

% from fats

In 250 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

2g

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

15g

Protein

5g

10%

Water

130g

Sucrose

10g

Vitamin A, RAE

50UG

Iron, Fe

2mg

Calcium, Ca

50mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Patanjali Choco Flakes

A typical serving 1 pack of Patanjali Choco Flakes (250 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Patanjali Choco Flakes depends on the ingredients and preparation method. On average, one serving 1 pack (250 grams) of Patanjali Choco Flakes contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Patanjali Choco Flakes depends on the ingredients exists in it. On average, 1 pack of Patanjali Choco Flakes (about 250 grams) contains approximately 5 grams of protein.

On average, 1 pack (about 250 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 250 grams) contains about 40 grams of carbohydrates.

Patanjali Choco Flakes contains approximately 4 grams of fiber in 1 pack (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 pack Patanjali Choco Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.