Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie

Fudge, High in calories

Total Energy

220

kcal

34.7

% from carbs

20.09

% from protein

45.21

% from fats

In 50 g

% daily value

Total Fat

11g

16.9%

Saturated

2.5g

12.5%

Trans Fats

0.5g

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

85mg

3.7%

Potassium, K

290mg

6.2%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

8g

16%

Starch

6g

Protein

11g

22%

Water

8g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

520UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.4UG

Vitamin E

0.7MG_ATE

Biotin

5UG

Folic acid

28UG

Iron, Fe

3mg

Calcium, Ca

130mg

Zinc, Zn

1.3mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie

A typical serving 1 bar of Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie (50 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie depends on the ingredients exists in it. On average, 1 bar of Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie (about 50 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 19 grams of carbohydrates.

Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie contains approximately 3 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Breakfast Protein Bar - Almond Fudge Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.