Yoga Bar Breakfast Muesli

Snack Bar, High Energy

Total Energy

200

kcal

61.86

% from carbs

10.31

% from protein

27.84

% from fats

In 50 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

2g



Sodium, Na

50mg

2.2%


Potassium, K

120mg

2.6%


Total Carbohydrates

30g

10.9%


Fiber

4g

14.3%


Sugars

15g

30%


Starch

20g


Protein

5g

10%


Water

15g





Iron, Fe

1mg


Calcium, Ca

25mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Breakfast Muesli

A typical serving 1 bar of Yoga Bar Breakfast Muesli (50 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Breakfast Muesli depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Yoga Bar Breakfast Muesli contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Breakfast Muesli depends on the ingredients exists in it. On average, 1 bar of Yoga Bar Breakfast Muesli (about 50 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 50 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 50 grams) contains about 30 grams of carbohydrates.

Yoga Bar Breakfast Muesli contains approximately 4 grams of fiber in 1 bar (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Breakfast Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.