Yoga Bar Breakfast Protein Bar - Cashew Orange

Cashew, Balanced profile

20.41

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
200
% Daily value*
Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 3 g
Monounsaturated 4.5 g
Sodium, Na 75 mg
3.3%
Potassium, K 270 mg
5.7%
Total Carbohydrates 21 g
7.6%
Fiber 3 g
10.7%
Sugars 9 g
18%
Starch 7 g
Protein 10 g
20%
Water 9 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 0.5 MG_ATE
Vitamin C 1.5 mg
Biotin 3 UG
Folic acid 30 UG
Calcium 110 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Sucrose 5 g
Glucose 3 g

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Yoga Bar Breakfast Protein Bar - Cashew Orange Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Breakfast Protein Bar - Cashew Orange?

A typical serving 1 bar (45 grams) of Yoga Bar Breakfast Protein Bar - Cashew Orange contains approximately 200 calories.

You can check the exact calorie content by logging Yoga Bar Breakfast Protein Bar - Cashew Orange in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Breakfast Protein Bar - Cashew Orange have?

The amount of fat in Yoga Bar Breakfast Protein Bar - Cashew Orange depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Yoga Bar Breakfast Protein Bar - Cashew Orange contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Breakfast Protein Bar - Cashew Orange have?

The protein content in Yoga Bar Breakfast Protein Bar - Cashew Orange depends on the ingredients exists in it. On average, 1 bar (45 grams) of Yoga Bar Breakfast Protein Bar - Cashew Orange contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Breakfast Protein Bar - Cashew Orange, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Breakfast Protein Bar - Cashew Orange have?

On average, 1 bar (45 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Breakfast Protein Bar - Cashew Orange.

How Much carbohydrates (carbs) is in Yoga Bar Breakfast Protein Bar - Cashew Orange?

The amount of carbohydrates (carbs) in Yoga Bar Breakfast Protein Bar - Cashew Orange depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Breakfast Protein Bar - Cashew Orange.

How Much Fiber is in Yoga Bar Breakfast Protein Bar - Cashew Orange?

Yoga Bar Breakfast Protein Bar - Cashew Orange contains approximately 3 grams of fiber in 1 bar (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Breakfast Protein Bar - Cashew Orange for healthier you!

What vitamins and minerals are in a Yoga Bar Breakfast Protein Bar - Cashew Orange?

Vitamins in Yoga Bar Breakfast Protein Bar - Cashew Orange:

  • Vitamin C:Yoga Bar Breakfast Protein Bar - Cashew Orange has 1.5 mg of Vitamin C.

Yoga Bar Breakfast Protein Bar - Cashew Orange contains following minerals:

  • Yoga Bar Breakfast Protein Bar - Cashew Orange has 110mg of Calcium.
  • Yoga Bar Breakfast Protein Bar - Cashew Orange has 75mg of Sodium, Na.
  • Yoga Bar Breakfast Protein Bar - Cashew Orange has 270mg of Potassium, K.
  • Yoga Bar Breakfast Protein Bar - Cashew Orange has 2mg of Iron.

General

Does Yoga Bar Breakfast Protein Bar - Cashew Orange contain caffeine?

Yoga Bar Breakfast Protein Bar - Cashew Orange does not contain any caffeine.

Does Yoga Bar Breakfast Protein Bar - Cashew Orange contain alcohol?

Yoga Bar Breakfast Protein Bar - Cashew Orange does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Breakfast Protein Bar - Cashew Orange?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Breakfast Protein Bar - Cashew Orange and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Breakfast Protein Bar - Cashew Orange quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Breakfast Protein Bar - Cashew Orange in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Breakfast Protein Bar - Cashew Orange and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Breakfast Protein Bar - Cashew Orange for free?

Yes! Since Yoga Bar Breakfast Protein Bar - Cashew Orange contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Breakfast Protein Bar - Cashew Orange with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Breakfast Protein Bar - Cashew Orange and adds it to your daily hydration log. Simply log Yoga Bar Breakfast Protein Bar - Cashew Orange in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Breakfast Protein Bar - Cashew Orange as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Breakfast Protein Bar - Cashew Orange and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Breakfast Protein Bar - Cashew Orange nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Breakfast Protein Bar - Cashew Orange data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Breakfast Protein Bar - Cashew Orange

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Breakfast Protein Bar - Cashew Orange is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange supports immune function.

Supports immune function in Yoga Bar Breakfast Protein Bar - Cashew Orange is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Breakfast Protein Bar - Cashew Orange is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange provides energy.

Provides energy in Yoga Bar Breakfast Protein Bar - Cashew Orange can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Breakfast Protein Bar - Cashew Orange is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange helps in weight management.

Helps in weight management in Yoga Bar Breakfast Protein Bar - Cashew Orange promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Breakfast Protein Bar - Cashew Orange is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange supports bone health.

Supports bone health in Yoga Bar Breakfast Protein Bar - Cashew Orange plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Breakfast Protein Bar - Cashew Orange is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Breakfast Protein Bar - Cashew Orange regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Breakfast Protein Bar - Cashew Orange helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Breakfast Protein Bar - Cashew Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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