Yoga Bar Breakfast Protein Bar - Almond Coconut

Yoga Bar

13.83

% from protein

51.17

% from carbs

51.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
229
% Daily value*

Total Fat 9 g
13.8%

Saturated 2.3 g
11.5%

Polyunsaturated 3.1 g

Monounsaturated 3.1 g

Total Carbohydrates 29.6 g
10.8%

Fiber 7 g
25%

Sugars 8.7 g
17.4%

Protein 8 g
16%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

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Yoga Bar Breakfast Protein Bar - Almond Coconut Nutrients FAQs

Nutrients

What is the calorie content of Yoga Bar Breakfast Protein Bar - Almond Coconut?

A typical serving 1 Bar (50 grams) of Yoga Bar Breakfast Protein Bar - Almond Coconut contains approximately 229 calories.

You can check the exact calorie content by logging Yoga Bar Breakfast Protein Bar - Almond Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoga Bar Breakfast Protein Bar - Almond Coconut have?

The amount of fat in Yoga Bar Breakfast Protein Bar - Almond Coconut depends on the ingredients and preparation method. On average, one serving 1 Bar (50 grams) of Yoga Bar Breakfast Protein Bar - Almond Coconut contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yoga Bar Breakfast Protein Bar - Almond Coconut have?

The protein content in Yoga Bar Breakfast Protein Bar - Almond Coconut depends on the ingredients exists in it. On average, 1 Bar (50 grams) of Yoga Bar Breakfast Protein Bar - Almond Coconut contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yoga Bar Breakfast Protein Bar - Almond Coconut, Download Nutribit app for healthier you!

How much sugar does a Yoga Bar Breakfast Protein Bar - Almond Coconut have?

On average, 1 Bar (50 grams) contains about 8.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoga Bar Breakfast Protein Bar - Almond Coconut.

How Much carbohydrates (carbs) is in Yoga Bar Breakfast Protein Bar - Almond Coconut?

The amount of carbohydrates (carbs) in Yoga Bar Breakfast Protein Bar - Almond Coconut depends on its serving size and preparation. On average, 1 Bar (50 grams) contains about 29.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yoga Bar Breakfast Protein Bar - Almond Coconut.

How Much Fiber is in Yoga Bar Breakfast Protein Bar - Almond Coconut?

Yoga Bar Breakfast Protein Bar - Almond Coconut contains approximately 7 grams of fiber in 1 Bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yoga Bar Breakfast Protein Bar - Almond Coconut for healthier you!

What vitamins and minerals are in a Yoga Bar Breakfast Protein Bar - Almond Coconut?

Yoga Bar Breakfast Protein Bar - Almond Coconut does not contain any mineral or vitamin.

General

Does Yoga Bar Breakfast Protein Bar - Almond Coconut contain caffeine?

Yoga Bar Breakfast Protein Bar - Almond Coconut does not contain any caffeine.

Does Yoga Bar Breakfast Protein Bar - Almond Coconut contain alcohol?

Yoga Bar Breakfast Protein Bar - Almond Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yoga Bar Breakfast Protein Bar - Almond Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoga Bar Breakfast Protein Bar - Almond Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoga Bar Breakfast Protein Bar - Almond Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoga Bar Breakfast Protein Bar - Almond Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoga Bar Breakfast Protein Bar - Almond Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoga Bar Breakfast Protein Bar - Almond Coconut for free?

Yes! Since Yoga Bar Breakfast Protein Bar - Almond Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoga Bar Breakfast Protein Bar - Almond Coconut with water tracking feature?

Nutribit automatically calculates the water content of Yoga Bar Breakfast Protein Bar - Almond Coconut and adds it to your daily hydration log. Simply log Yoga Bar Breakfast Protein Bar - Almond Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoga Bar Breakfast Protein Bar - Almond Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoga Bar Breakfast Protein Bar - Almond Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoga Bar Breakfast Protein Bar - Almond Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoga Bar Breakfast Protein Bar - Almond Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yoga Bar Breakfast Protein Bar - Almond Coconut

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut supports building and repairing tissues.

Builds and repairs tissues in Yoga Bar Breakfast Protein Bar - Almond Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut supports immune function.

Supports immune function in Yoga Bar Breakfast Protein Bar - Almond Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yoga Bar Breakfast Protein Bar - Almond Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut provides energy.

Provides energy in Yoga Bar Breakfast Protein Bar - Almond Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut supports muscle growth and strength.

Supports muscle growth and strength in Yoga Bar Breakfast Protein Bar - Almond Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut helps in weight management.

Helps in weight management in Yoga Bar Breakfast Protein Bar - Almond Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yoga Bar Breakfast Protein Bar - Almond Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut supports bone health.

Supports bone health in Yoga Bar Breakfast Protein Bar - Almond Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Yoga Bar Breakfast Protein Bar - Almond Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Yoga Bar Breakfast Protein Bar - Almond Coconut regulates blood sugar levels.

Regulates blood sugar levels in Yoga Bar Breakfast Protein Bar - Almond Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut supports digestion.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut supports heart health.

Soluble fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut aids in weight management.

Fiber-rich foods in Yoga Bar Breakfast Protein Bar - Almond Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut regulates blood sugar.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut promotes gut health.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut lowers the risk of colon cancer.

A high-fiber diet from Yoga Bar Breakfast Protein Bar - Almond Coconut is linked to a reduced risk of colon cancer.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut improves skin health.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut helps lower blood pressure.

Adequate fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut boosts immune function.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut reduces the risk of type 2 diabetes.

Fiber in Yoga Bar Breakfast Protein Bar - Almond Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 229 calories?

The amount of exercise required to burn off 1 Bar Yoga Bar Breakfast Protein Bar - Almond Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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