Yoga Bar Multigrain Energy Bar - Variety Pack

Multigrain, Rich in grains

Total Energy

220

kcal

47.06

% from carbs

17.65

% from protein

35.29

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

280mg

6%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

8g

Protein

9g

18%

Water

11g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

5UG

Folic acid

32UG

Iron, Fe

2.5mg

Calcium, Ca

130mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Multigrain Energy Bar - Variety Pack

A typical serving 1 bar of Yoga Bar Multigrain Energy Bar - Variety Pack (45 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Multigrain Energy Bar - Variety Pack depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Yoga Bar Multigrain Energy Bar - Variety Pack contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Multigrain Energy Bar - Variety Pack depends on the ingredients exists in it. On average, 1 bar of Yoga Bar Multigrain Energy Bar - Variety Pack (about 45 grams) contains approximately 9 grams of protein.

On average, 1 bar (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 24 grams of carbohydrates.

Yoga Bar Multigrain Energy Bar - Variety Pack contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Multigrain Energy Bar - Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.