Yoga Bar Multigrain Energy Bar - Vanilla Almond

Almond, Balanced nutrients

Total Energy

210

kcal

41.31

% from carbs

20.66

% from protein

38.03

% from fats

In 45 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

80mg

3.5%

Potassium, K

270mg

5.7%

Total Carbohydrates

22g

8%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

8g

Protein

11g

22%

Water

8g

Glucose

4g

Sucrose

6g

Vitamin A, RAE

550UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

130mg

Zinc, Zn

1.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Multigrain Energy Bar - Vanilla Almond

A typical serving 1 bar of Yoga Bar Multigrain Energy Bar - Vanilla Almond (45 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Multigrain Energy Bar - Vanilla Almond depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Yoga Bar Multigrain Energy Bar - Vanilla Almond contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Multigrain Energy Bar - Vanilla Almond depends on the ingredients exists in it. On average, 1 bar of Yoga Bar Multigrain Energy Bar - Vanilla Almond (about 45 grams) contains approximately 11 grams of protein.

On average, 1 bar (about 45 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 22 grams of carbohydrates.

Yoga Bar Multigrain Energy Bar - Vanilla Almond contains approximately 4 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Multigrain Energy Bar - Vanilla Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.