Yoga Bar Multigrain Energy Bar - Cashew Orange

Cashew, Balanced profile

Total Energy

200

kcal

42.86

% from carbs

20.41

% from protein

36.73

% from fats

In 45 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

4.5g

Sodium, Na

75mg

3.3%

Potassium, K

270mg

5.7%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

9g

18%

Starch

7g

Protein

10g

20%

Water

9g

Glucose

3g

Sucrose

5g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

1.5mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

30UG

Iron, Fe

2mg

Calcium, Ca

110mg

Zinc, Zn

1mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yoga Bar Multigrain Energy Bar - Cashew Orange

A typical serving 1 bar of Yoga Bar Multigrain Energy Bar - Cashew Orange (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yoga Bar Multigrain Energy Bar - Cashew Orange depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Yoga Bar Multigrain Energy Bar - Cashew Orange contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yoga Bar Multigrain Energy Bar - Cashew Orange depends on the ingredients exists in it. On average, 1 bar of Yoga Bar Multigrain Energy Bar - Cashew Orange (about 45 grams) contains approximately 10 grams of protein.

On average, 1 bar (about 45 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 45 grams) contains about 21 grams of carbohydrates.

Yoga Bar Multigrain Energy Bar - Cashew Orange contains approximately 3 grams of fiber in 1 bar (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Yoga Bar Multigrain Energy Bar - Cashew Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.