Oatmilk, Original
Common Food
6.84
% from protein54.7
% from carbs54.7
% from fatNutrition Facts
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Oatmilk, Original Nutrients FAQs
Nutrients
- Vitamin D:Oatmilk, Original has 200 IU of Vitamin D.
- Oatmilk, Original has 350mg of Calcium.
- Oatmilk, Original has 140mg of Sodium, Na.
- Oatmilk, Original has 130mg of Potassium, K.
- Oatmilk, Original has 0.5mg of Iron.
What is the calorie content of Oatmilk, Original?
A typical serving 1 cup (240 grams) of Oatmilk, Original contains approximately 120 calories.
You can check the exact calorie content by logging Oatmilk, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmilk, Original have?
The amount of fat in Oatmilk, Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oatmilk, Original contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmilk, Original have?
The protein content in Oatmilk, Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oatmilk, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmilk, Original, Download Nutribit app for healthier you!
How much sugar does a Oatmilk, Original have?
On average, 1 cup (240 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmilk, Original.
How Much carbohydrates (carbs) is in Oatmilk, Original?
The amount of carbohydrates (carbs) in Oatmilk, Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmilk, Original.
How Much Fiber is in Oatmilk, Original?
Oatmilk, Original contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmilk, Original for healthier you!
What vitamins and minerals are in a Oatmilk, Original?
Vitamins in Oatmilk, Original:
Oatmilk, Original contains following minerals:
General
Does Oatmilk, Original contain caffeine?
Oatmilk, Original does not contain any caffeine.
Does Oatmilk, Original contain alcohol?
Oatmilk, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmilk, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmilk, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmilk, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmilk, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmilk, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmilk, Original for free?
Yes! Since Oatmilk, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmilk, Original with water tracking feature?
Nutribit automatically calculates the water content of Oatmilk, Original and adds it to your daily hydration log. Simply log Oatmilk, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmilk, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmilk, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmilk, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmilk, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmilk, Original
Vitamin D in Oatmilk, Original supports bone health
Vitamin D in Oatmilk, Original helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Oatmilk, Original boosts the immune system
Vitamin D in Oatmilk, Original enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oatmilk, Original improves muscle function
Vitamin D in Oatmilk, Original is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oatmilk, Original promotes cardiovascular health
Vitamin D in Oatmilk, Original may help regulate blood pressure and support overall heart health.
Vitamin D in Oatmilk, Original reduces the risk of certain diseases
Adequate levels of Vitamin D in Oatmilk, Original are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oatmilk, Original supports mental health
Vitamin D in Oatmilk, Original deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oatmilk, Original aids in weight management
Studies suggest Vitamin D in Oatmilk, Original may help regulate body weight and reduce fat accumulation.
Vitamin D in Oatmilk, Original improves insulin sensitivity
Vitamin D in Oatmilk, Original plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oatmilk, Original supports prenatal health
Vitamin D in Oatmilk, Original is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oatmilk, Original supports bone health.
Calcium in Oatmilk, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oatmilk, Original supports muscle function.
Calcium in Oatmilk, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oatmilk, Original supports heart health.
Calcium in Oatmilk, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oatmilk, Original supports nerve transmission.
Calcium in Oatmilk, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oatmilk, Original supports blood clotting.
Calcium in Oatmilk, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oatmilk, Original supports hormonal secretion.
Calcium in Oatmilk, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oatmilk, Original supports weight management.
Calcium in Oatmilk, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oatmilk, Original supports dental health.
Calcium in Oatmilk, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oatmilk, Original supports blood pressure regulation.
Calcium in Oatmilk, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Oatmilk, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.