Original Oatmilk
Common Food
7.17
% from protein64.57
% from carbs64.57
% from fatNutrition Facts
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Original Oatmilk Nutrients FAQs
Nutrients
- Vitamin D:Original Oatmilk has 144 IU of Vitamin D.
- Original Oatmilk has 350mg of Calcium.
- Original Oatmilk has 100mg of Sodium, Na.
- Original Oatmilk has 390mg of Potassium, K.
- Original Oatmilk has 0.3mg of Iron.
What is the calorie content of Original Oatmilk?
A typical serving 1 cup (240 grams) of Original Oatmilk contains approximately 110 calories.
You can check the exact calorie content by logging Original Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Oatmilk have?
The amount of fat in Original Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Original Oatmilk contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Oatmilk have?
The protein content in Original Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Original Oatmilk contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Original Oatmilk, Download Nutribit app for healthier you!
How much sugar does a Original Oatmilk have?
On average, 1 cup (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Oatmilk.
How Much carbohydrates (carbs) is in Original Oatmilk?
The amount of carbohydrates (carbs) in Original Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Oatmilk.
How Much Fiber is in Original Oatmilk?
Original Oatmilk contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Oatmilk for healthier you!
What vitamins and minerals are in a Original Oatmilk?
Vitamins in Original Oatmilk:
Original Oatmilk contains following minerals:
General
Does Original Oatmilk contain caffeine?
Original Oatmilk does not contain any caffeine.
Does Original Oatmilk contain alcohol?
Original Oatmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Oatmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Oatmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Oatmilk for free?
Yes! Since Original Oatmilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Oatmilk with water tracking feature?
Nutribit automatically calculates the water content of Original Oatmilk and adds it to your daily hydration log. Simply log Original Oatmilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Oatmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Oatmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Oatmilk
Vitamin D in Original Oatmilk supports bone health
Vitamin D in Original Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Original Oatmilk boosts the immune system
Vitamin D in Original Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Original Oatmilk improves muscle function
Vitamin D in Original Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Original Oatmilk promotes cardiovascular health
Vitamin D in Original Oatmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Original Oatmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Original Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Original Oatmilk supports mental health
Vitamin D in Original Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Original Oatmilk aids in weight management
Studies suggest Vitamin D in Original Oatmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Original Oatmilk improves insulin sensitivity
Vitamin D in Original Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Original Oatmilk supports prenatal health
Vitamin D in Original Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Original Oatmilk supports bone health.
Calcium in Original Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Oatmilk supports muscle function.
Calcium in Original Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Oatmilk supports heart health.
Calcium in Original Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Oatmilk supports nerve transmission.
Calcium in Original Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Oatmilk supports blood clotting.
Calcium in Original Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Oatmilk supports hormonal secretion.
Calcium in Original Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Oatmilk supports weight management.
Calcium in Original Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Oatmilk supports dental health.
Calcium in Original Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Oatmilk supports blood pressure regulation.
Calcium in Original Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 cup Original Oatmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.