Garlic Spread
Common Food
0
% from protein1.68
% from carbs1.68
% from fatNutrition Facts
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Garlic Spread Nutrients FAQs
Nutrients
- Garlic Spread has 347mg of Sodium, Na.
What is the calorie content of Garlic Spread?
A typical serving 1 oz of Garlic Spread contains approximately 240 calories.
You can check the exact calorie content by logging Garlic Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Spread have?
The amount of fat in Garlic Spread depends on the ingredients and preparation method. On average, one serving 1 oz of Garlic Spread contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Spread have?
The protein content in Garlic Spread depends on the ingredients exists in it. On average, 1 oz of Garlic Spread contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Spread, Download Nutribit app for healthier you!
How much sugar does a Garlic Spread have?
On average, 1 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Spread.
How Much carbohydrates (carbs) is in Garlic Spread?
The amount of carbohydrates (carbs) in Garlic Spread depends on its serving size and preparation. On average, 1 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Spread.
How Much Fiber is in Garlic Spread?
Garlic Spread contains approximately 0 grams of fiber in 1 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Spread for healthier you!
What vitamins and minerals are in a Garlic Spread?
Garlic Spread contains following minerals:
General
Does Garlic Spread contain caffeine?
Garlic Spread does not contain any caffeine.
Does Garlic Spread contain alcohol?
Garlic Spread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Spread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Spread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Spread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Spread for free?
Yes absolutely, Since Garlic Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Spread with water tracking feature?
Garlic Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garlic Spread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Spread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Spread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Spread
Sodium, Na in Garlic Spread supports fluid balance.
Maintains Fluid Balance in Garlic Spread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Spread supports nerve function.
Supports Nerve Function in Garlic Spread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Spread helps regulate blood pressure.
Regulates Blood Pressure in Garlic Spread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Spread supports muscle function.
Aids Muscle Function in Garlic Spread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Spread aids nutrient absorption.
Improves Nutrient Absorption in Garlic Spread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Spread helps balance pH levels.
Balances pH Levels in Garlic Spread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Spread supports bone health.
Supports Bone Health in Garlic Spread helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 oz Garlic Spread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.