Light Nonfat Yogurt, Blueberry

Common Food

Total Energy

80

kcal

73.68

% from carbs

26.32

% from protein

0

% from fats

In 170 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Potassium, K

250mg

5.3%

Total Carbohydrates

14g

5.1%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

260mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

160IU

Vitamin D (D2 + D3)

4UG

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Light Nonfat Yogurt, Blueberry

A typical serving 6 oz of Light Nonfat Yogurt, Blueberry (170 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Light Nonfat Yogurt, Blueberry depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Light Nonfat Yogurt, Blueberry contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Light Nonfat Yogurt, Blueberry depends on the ingredients exists in it. On average, 6 oz of Light Nonfat Yogurt, Blueberry (about 170 grams) contains approximately 5 grams of protein.

On average, 6 oz (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 14 grams of carbohydrates.

Light Nonfat Yogurt, Blueberry contains approximately 0 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Light Nonfat Yogurt Blueberry

Friendly Farms

110 kcal

Nonfat Light Yogurt, Blueberry

Friendly Farms

90 kcal

Yogurt, Nonfat, Blueberry, Light

Food Club

90 kcal

Light Blueberry Nonfat Yogurt

Great Value

80 kcal

Nonfat Yogurt, Light Blueberry

Great Value

80 kcal

Blueberry Light Nonfat Yogurt

Our Family

90 kcal

Blueberry Flavored Light Nonfat Yogurt

Lucerne Dairy Farms

90 kcal

Nonfat Light Blended Yogurt, Blueberry

Dutch Farms

80 kcal

Nonfat Yogurt, Blueberry Blended Light

Land O Lakes

90 kcal

Yogurt, Greek, Nonfat, Blueberry, Light

Kroger

90 kcal

Light Greek Nonfat Yogurt, Blueberry

Great Value

90 kcal

Light Greek Blueberry Nonfat Yogurt

Great Value

80 kcal

Blended Nonfat Yogurt, Blueberry, Light

Price Chopper

80 kcal

Light Greek Nonfat Blended Yogurt, Blueberry

Gevina Farms

70 kcal

Light Nonfat Yogurt

Kemps

80 kcal

Nonfat Blueberry Yogurt

Stew Leonard's

90 kcal

Yogurt, Nonfat, Blueberry

SE Grocers

90 kcal

Blueberry Nonfat Yogurt

Common Food

120 kcal

Nonfat Yogurt, Blueberry

Common Food

90 kcal

Yogurt, Nonfat Blueberry

Food Lion

80 kcal

Blueberry, Light Yogurt

Prairie Farms

90 kcal

Light Yogurt, Blueberry

Great Value

90 kcal

Yogurt, Light Blueberry

Schnucks

90 kcal

How to burn 80 calories?

The amount of exercise required to burn off 6 oz Light Nonfat Yogurt, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.