Light Nonfat Yogurt Blueberry

A typical serving 3 pieces (28 grams) of Light Nonfat Yogurt Blueberry contains approximately 110 calories.

You can check the exact calorie content by logging Light Nonfat Yogurt Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Light Nonfat Yogurt Blueberry depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Light Nonfat Yogurt Blueberry contains approximately 1 grams of fat.

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The protein content in Light Nonfat Yogurt Blueberry depends on the ingredients exists in it. On average, 3 pieces (28 grams) of Light Nonfat Yogurt Blueberry contains approximately 3 grams of protein.

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On average, 3 pieces (28 grams) contains about 0.5 grams of sugar.

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The amount of carbohydrates (carbs) in Light Nonfat Yogurt Blueberry depends on its serving size and preparation. On average, 3 pieces (28 grams) contains about 23 grams of carbohydrates.

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Light Nonfat Yogurt Blueberry contains approximately 0.5 grams of fiber in 3 pieces (28 grams).

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Light Nonfat Yogurt Blueberry contains following minerals:

• Light Nonfat Yogurt Blueberry has 340mg of Sodium, Na.
• Light Nonfat Yogurt Blueberry has 1.8mg of Iron.

Light Nonfat Yogurt Blueberry does not contain any caffeine.

Light Nonfat Yogurt Blueberry does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Nonfat Yogurt Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Light Nonfat Yogurt Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Nonfat Yogurt Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Light Nonfat Yogurt Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Light Nonfat Yogurt Blueberry and adds it to your daily hydration log. Simply log Light Nonfat Yogurt Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Light Nonfat Yogurt Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Light Nonfat Yogurt Blueberry data can be accessed offline in the Nutribit app anytime anywhere!