Blended Nonfat Yogurt, Blueberry, Light

Price Chopper

26.32

% from protein

73.68

% from carbs

73.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
80
% Daily value*
Cholesterol 5 mg
1.7%
Sodium, Na 90 mg
3.9%
Potassium, K 250 mg
5.3%
Total Carbohydrates 14 g
5.1%
Sugars 9 g
18%
Protein 5 g
10%
Vitamin A 500 IU
Vitamin C 1.2 mg
Calcium 260 mg
Iron 0 mg

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Blended Nonfat Yogurt, Blueberry, Light Nutrients FAQs

Nutrients

What is the calorie content of Blended Nonfat Yogurt, Blueberry, Light?

A typical serving 1 container (170 grams) of Blended Nonfat Yogurt, Blueberry, Light contains approximately 80 calories.

You can check the exact calorie content by logging Blended Nonfat Yogurt, Blueberry, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blended Nonfat Yogurt, Blueberry, Light have?

The amount of fat in Blended Nonfat Yogurt, Blueberry, Light depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Nonfat Yogurt, Blueberry, Light contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blended Nonfat Yogurt, Blueberry, Light have?

The protein content in Blended Nonfat Yogurt, Blueberry, Light depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Nonfat Yogurt, Blueberry, Light contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blended Nonfat Yogurt, Blueberry, Light, Download Nutribit app for healthier you!

How much sugar does a Blended Nonfat Yogurt, Blueberry, Light have?

On average, 1 container (170 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Nonfat Yogurt, Blueberry, Light.

How Much carbohydrates (carbs) is in Blended Nonfat Yogurt, Blueberry, Light?

The amount of carbohydrates (carbs) in Blended Nonfat Yogurt, Blueberry, Light depends on its serving size and preparation. On average, 1 container (170 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blended Nonfat Yogurt, Blueberry, Light.

How Much Fiber is in Blended Nonfat Yogurt, Blueberry, Light?

Blended Nonfat Yogurt, Blueberry, Light contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Nonfat Yogurt, Blueberry, Light for healthier you!

What vitamins and minerals are in a Blended Nonfat Yogurt, Blueberry, Light?

Vitamins in Blended Nonfat Yogurt, Blueberry, Light:

  • Vitamin A:Blended Nonfat Yogurt, Blueberry, Light has 500 IU of Vitamin A.
  • Vitamin C:Blended Nonfat Yogurt, Blueberry, Light has 1.2 mg of Vitamin C.

Blended Nonfat Yogurt, Blueberry, Light contains following minerals:

  • Blended Nonfat Yogurt, Blueberry, Light has 260mg of Calcium.
  • Blended Nonfat Yogurt, Blueberry, Light has 90mg of Sodium, Na.
  • Blended Nonfat Yogurt, Blueberry, Light has 250mg of Potassium, K.

General

Does Blended Nonfat Yogurt, Blueberry, Light contain caffeine?

Blended Nonfat Yogurt, Blueberry, Light does not contain any caffeine.

Does Blended Nonfat Yogurt, Blueberry, Light contain alcohol?

Blended Nonfat Yogurt, Blueberry, Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blended Nonfat Yogurt, Blueberry, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Nonfat Yogurt, Blueberry, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blended Nonfat Yogurt, Blueberry, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blended Nonfat Yogurt, Blueberry, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Nonfat Yogurt, Blueberry, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blended Nonfat Yogurt, Blueberry, Light for free?

Yes! Since Blended Nonfat Yogurt, Blueberry, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blended Nonfat Yogurt, Blueberry, Light with water tracking feature?

Nutribit automatically calculates the water content of Blended Nonfat Yogurt, Blueberry, Light and adds it to your daily hydration log. Simply log Blended Nonfat Yogurt, Blueberry, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blended Nonfat Yogurt, Blueberry, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blended Nonfat Yogurt, Blueberry, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blended Nonfat Yogurt, Blueberry, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blended Nonfat Yogurt, Blueberry, Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blended Nonfat Yogurt, Blueberry, Light

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports bone health.

Calcium in Blended Nonfat Yogurt, Blueberry, Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports muscle function.

Calcium in Blended Nonfat Yogurt, Blueberry, Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports heart health.

Calcium in Blended Nonfat Yogurt, Blueberry, Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports nerve transmission.

Calcium in Blended Nonfat Yogurt, Blueberry, Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports blood clotting.

Calcium in Blended Nonfat Yogurt, Blueberry, Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports hormonal secretion.

Calcium in Blended Nonfat Yogurt, Blueberry, Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports weight management.

Calcium in Blended Nonfat Yogurt, Blueberry, Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports dental health.

Calcium in Blended Nonfat Yogurt, Blueberry, Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blended Nonfat Yogurt, Blueberry, Light supports blood pressure regulation.

Calcium in Blended Nonfat Yogurt, Blueberry, Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Blended Nonfat Yogurt, Blueberry, Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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