Chili Mac
Common Food
15.58
% from protein37.93
% from carbs37.93
% from fatNutrition Facts
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Chili Mac Nutrients FAQs
Nutrients
- Chili Mac has 2710mg of Sodium, Na.
What is the calorie content of Chili Mac?
A typical serving 1 Serving of Chili Mac contains approximately 1200 calories.
You can check the exact calorie content by logging Chili Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Mac have?
The amount of fat in Chili Mac depends on the ingredients and preparation method. On average, one serving 1 Serving of Chili Mac contains approximately 61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Mac have?
The protein content in Chili Mac depends on the ingredients exists in it. On average, 1 Serving of Chili Mac contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Mac, Download Nutribit app for healthier you!
How much sugar does a Chili Mac have?
On average, 1 Serving contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Mac.
How Much carbohydrates (carbs) is in Chili Mac?
The amount of carbohydrates (carbs) in Chili Mac depends on its serving size and preparation. On average, 1 Serving contains about 112 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Mac.
How Much Fiber is in Chili Mac?
Chili Mac contains approximately 9 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Mac for healthier you!
What vitamins and minerals are in a Chili Mac?
Chili Mac contains following minerals:
General
Does Chili Mac contain caffeine?
Chili Mac does not contain any caffeine.
Does Chili Mac contain alcohol?
Chili Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Mac for free?
Yes! Since Chili Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Mac with water tracking feature?
Nutribit automatically calculates the water content of Chili Mac and adds it to your daily hydration log. Simply log Chili Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Mac
Total Carbohydrates in Chili Mac provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chili Mac are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chili Mac supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chili Mac aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chili Mac helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chili Mac help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chili Mac helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chili Mac can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chili Mac aids weight management by helping you feel full longer.
Fiber-rich carbs from Chili Mac help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chili Mac enhances brain function and helps improve memory and focus.
Glucose from Chili Mac is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chili Mac boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chili Mac provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chili Mac promotes gut health by feeding beneficial gut bacteria.
Fiber in Chili Mac serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chili Mac improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chili Mac support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chili Mac helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chili Mac, help regulate blood pressure and reduce hypertension risk.
Protein in Chili Mac supports building and repairing tissues.
Builds and repairs tissues in Chili Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Mac supports immune function.
Supports immune function in Chili Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Mac provides energy.
Provides energy in Chili Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Mac supports muscle growth and strength.
Supports muscle growth and strength in Chili Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Mac helps in weight management.
Helps in weight management in Chili Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Mac supports bone health.
Supports bone health in Chili Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chili Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Mac is essential for the health and growth of hair, skin, and nails.
Protein in Chili Mac regulates blood sugar levels.
Regulates blood sugar levels in Chili Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili Mac supports digestion.
Fiber in Chili Mac aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili Mac supports heart health.
Soluble fiber in Chili Mac can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili Mac aids in weight management.
Fiber-rich foods in Chili Mac increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili Mac regulates blood sugar.
Fiber in Chili Mac helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili Mac promotes gut health.
Fiber in Chili Mac acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili Mac lowers the risk of colon cancer.
A high-fiber diet from Chili Mac is linked to a reduced risk of colon cancer.
Fiber in Chili Mac improves skin health.
Fiber in Chili Mac helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili Mac helps lower blood pressure.
Adequate fiber in Chili Mac may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili Mac boosts immune function.
Fiber in Chili Mac supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili Mac reduces the risk of type 2 diabetes.
Fiber in Chili Mac can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chili Mac supports fluid balance.
Maintains Fluid Balance in Chili Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Mac supports nerve function.
Supports Nerve Function in Chili Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Mac helps regulate blood pressure.
Regulates Blood Pressure in Chili Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Mac supports muscle function.
Aids Muscle Function in Chili Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Mac aids nutrient absorption.
Improves Nutrient Absorption in Chili Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Mac helps balance pH levels.
Balances pH Levels in Chili Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Mac supports bone health.
Supports Bone Health in Chili Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 1200 calories?
The amount of exercise required to burn off 1 Serving Chili Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.