Chili Mac, Spicy Veggie

Lean Cuisine Favorites

Total Energy

320

kcal

62.22

% from carbs

17.78

% from protein

20

% from fats

In 283 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

1.5g


Cholesterol

15mg

5%


Sodium, Na

550mg

23.9%


Potassium, K

400mg

8.5%


Total Carbohydrates

49g

17.8%


Fiber

4g

14.3%


Sugars

6g

12%


Protein

14g

28%






Calcium, Ca

180mg


Iron, Fe

3.2mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Mac, Spicy Veggie

A typical serving 1 package of Chili Mac, Spicy Veggie (283 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Mac, Spicy Veggie depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Chili Mac, Spicy Veggie contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Mac, Spicy Veggie depends on the ingredients exists in it. On average, 1 package of Chili Mac, Spicy Veggie (about 283 grams) contains approximately 14 grams of protein.

On average, 1 package (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 49 grams of carbohydrates.

Chili Mac, Spicy Veggie contains approximately 4 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 1 package Chili Mac, Spicy Veggie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.