Beef Chili Mac
Peak Refuel
21.8
% from protein41.42
% from carbs41.42
% from fatNutrition Facts
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Beef Chili Mac Nutrients FAQs
Nutrients
- Beef Chili Mac has 225mg of Calcium.
- Beef Chili Mac has 400mg of Sodium, Na.
- Beef Chili Mac has 398mg of Potassium, K.
- Beef Chili Mac has 4mg of Iron.
What is the calorie content of Beef Chili Mac?
A typical serving 0.5 package (75 grams) of Beef Chili Mac contains approximately 370 calories.
You can check the exact calorie content by logging Beef Chili Mac in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Chili Mac have?
The amount of fat in Beef Chili Mac depends on the ingredients and preparation method. On average, one serving 0.5 package (75 grams) of Beef Chili Mac contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Chili Mac have?
The protein content in Beef Chili Mac depends on the ingredients exists in it. On average, 0.5 package (75 grams) of Beef Chili Mac contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Chili Mac, Download Nutribit app for healthier you!
How much sugar does a Beef Chili Mac have?
On average, 0.5 package (75 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Chili Mac.
How Much carbohydrates (carbs) is in Beef Chili Mac?
The amount of carbohydrates (carbs) in Beef Chili Mac depends on its serving size and preparation. On average, 0.5 package (75 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Chili Mac.
How Much Fiber is in Beef Chili Mac?
Beef Chili Mac contains approximately 6 grams of fiber in 0.5 package (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Chili Mac for healthier you!
What vitamins and minerals are in a Beef Chili Mac?
Beef Chili Mac contains following minerals:
General
Does Beef Chili Mac contain caffeine?
Beef Chili Mac does not contain any caffeine.
Does Beef Chili Mac contain alcohol?
Beef Chili Mac does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Chili Mac?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Chili Mac and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Chili Mac quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Chili Mac in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Chili Mac and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Chili Mac for free?
Yes! Since Beef Chili Mac contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Chili Mac with water tracking feature?
Nutribit automatically calculates the water content of Beef Chili Mac and adds it to your daily hydration log. Simply log Beef Chili Mac in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Chili Mac as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Chili Mac and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Chili Mac nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Chili Mac data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Chili Mac
Protein in Beef Chili Mac supports building and repairing tissues.
Builds and repairs tissues in Beef Chili Mac is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Chili Mac supports immune function.
Supports immune function in Beef Chili Mac is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Chili Mac helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Chili Mac is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Chili Mac provides energy.
Provides energy in Beef Chili Mac can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Chili Mac supports muscle growth and strength.
Supports muscle growth and strength in Beef Chili Mac is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Chili Mac helps in weight management.
Helps in weight management in Beef Chili Mac promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Chili Mac aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Chili Mac is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Chili Mac supports bone health.
Supports bone health in Beef Chili Mac plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Chili Mac improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Chili Mac is essential for the health and growth of hair, skin, and nails.
Protein in Beef Chili Mac regulates blood sugar levels.
Regulates blood sugar levels in Beef Chili Mac helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Chili Mac supports digestion.
Fiber in Beef Chili Mac aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Chili Mac supports heart health.
Soluble fiber in Beef Chili Mac can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beef Chili Mac aids in weight management.
Fiber-rich foods in Beef Chili Mac increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Chili Mac regulates blood sugar.
Fiber in Beef Chili Mac helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beef Chili Mac promotes gut health.
Fiber in Beef Chili Mac acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Chili Mac lowers the risk of colon cancer.
A high-fiber diet from Beef Chili Mac is linked to a reduced risk of colon cancer.
Fiber in Beef Chili Mac improves skin health.
Fiber in Beef Chili Mac helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Chili Mac helps lower blood pressure.
Adequate fiber in Beef Chili Mac may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Chili Mac boosts immune function.
Fiber in Beef Chili Mac supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Chili Mac reduces the risk of type 2 diabetes.
Fiber in Beef Chili Mac can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Beef Chili Mac supports bone health.
Calcium in Beef Chili Mac is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef Chili Mac supports muscle function.
Calcium in Beef Chili Mac plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef Chili Mac supports heart health.
Calcium in Beef Chili Mac helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Chili Mac supports nerve transmission.
Calcium in Beef Chili Mac is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Chili Mac supports blood clotting.
Calcium in Beef Chili Mac is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Chili Mac supports hormonal secretion.
Calcium in Beef Chili Mac regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Chili Mac supports weight management.
Calcium in Beef Chili Mac may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Chili Mac supports dental health.
Calcium in Beef Chili Mac strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Chili Mac supports blood pressure regulation.
Calcium in Beef Chili Mac, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Chili Mac supports fluid balance.
Maintains Fluid Balance in Beef Chili Mac helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Chili Mac supports nerve function.
Supports Nerve Function in Beef Chili Mac helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Chili Mac helps regulate blood pressure.
Regulates Blood Pressure in Beef Chili Mac helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Chili Mac supports muscle function.
Aids Muscle Function in Beef Chili Mac helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Chili Mac aids nutrient absorption.
Improves Nutrient Absorption in Beef Chili Mac assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Chili Mac helps balance pH levels.
Balances pH Levels in Beef Chili Mac helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Chili Mac supports bone health.
Supports Bone Health in Beef Chili Mac helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 0.5 package Beef Chili Mac
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.