Chili Mac with Beef
Mountain House
21.24
% from protein54.87
% from carbs54.87
% from fatNutrition Facts
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Chili Mac with Beef Nutrients FAQs
Nutrients
- Vitamin A:Chili Mac with Beef has 750 IU of Vitamin A.
- Vitamin C:Chili Mac with Beef has 9 mg of Vitamin C.
- Chili Mac with Beef has 78mg of Calcium.
- Chili Mac with Beef has 780mg of Sodium, Na.
- Chili Mac with Beef has 2.7mg of Iron.
What is the calorie content of Chili Mac with Beef?
A typical serving 1 cup dry mix (54 grams) of Chili Mac with Beef contains approximately 230 calories.
You can check the exact calorie content by logging Chili Mac with Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chili Mac with Beef have?
The amount of fat in Chili Mac with Beef depends on the ingredients and preparation method. On average, one serving 1 cup dry mix (54 grams) of Chili Mac with Beef contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chili Mac with Beef have?
The protein content in Chili Mac with Beef depends on the ingredients exists in it. On average, 1 cup dry mix (54 grams) of Chili Mac with Beef contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Chili Mac with Beef, Download Nutribit app for healthier you!
How much sugar does a Chili Mac with Beef have?
On average, 1 cup dry mix (54 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili Mac with Beef.
How Much carbohydrates (carbs) is in Chili Mac with Beef?
The amount of carbohydrates (carbs) in Chili Mac with Beef depends on its serving size and preparation. On average, 1 cup dry mix (54 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chili Mac with Beef.
How Much Fiber is in Chili Mac with Beef?
Chili Mac with Beef contains approximately 5 grams of fiber in 1 cup dry mix (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chili Mac with Beef for healthier you!
What vitamins and minerals are in a Chili Mac with Beef?
Vitamins in Chili Mac with Beef:
Chili Mac with Beef contains following minerals:
General
Does Chili Mac with Beef contain caffeine?
Chili Mac with Beef does not contain any caffeine.
Does Chili Mac with Beef contain alcohol?
Chili Mac with Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chili Mac with Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili Mac with Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chili Mac with Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chili Mac with Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili Mac with Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chili Mac with Beef for free?
Yes! Since Chili Mac with Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chili Mac with Beef with water tracking feature?
Nutribit automatically calculates the water content of Chili Mac with Beef and adds it to your daily hydration log. Simply log Chili Mac with Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chili Mac with Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chili Mac with Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chili Mac with Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chili Mac with Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chili Mac with Beef
Protein and Vitamin A in Chili Mac with Beef supports bone health.
Protein in Chili Mac with Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chili Mac with Beef contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Chili Mac with Beef supports building and repairing tissues.
Builds and repairs tissues in Chili Mac with Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chili Mac with Beef supports immune function.
Supports immune function in Chili Mac with Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chili Mac with Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chili Mac with Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chili Mac with Beef provides energy.
Provides energy in Chili Mac with Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chili Mac with Beef supports muscle growth and strength.
Supports muscle growth and strength in Chili Mac with Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chili Mac with Beef helps in weight management.
Helps in weight management in Chili Mac with Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chili Mac with Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chili Mac with Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chili Mac with Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Chili Mac with Beef is essential for the health and growth of hair, skin, and nails.
Protein in Chili Mac with Beef regulates blood sugar levels.
Regulates blood sugar levels in Chili Mac with Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chili Mac with Beef supports digestion.
Fiber in Chili Mac with Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chili Mac with Beef supports heart health.
Soluble fiber in Chili Mac with Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chili Mac with Beef aids in weight management.
Fiber-rich foods in Chili Mac with Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chili Mac with Beef regulates blood sugar.
Fiber in Chili Mac with Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chili Mac with Beef promotes gut health.
Fiber in Chili Mac with Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chili Mac with Beef lowers the risk of colon cancer.
A high-fiber diet from Chili Mac with Beef is linked to a reduced risk of colon cancer.
Fiber in Chili Mac with Beef improves skin health.
Fiber in Chili Mac with Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chili Mac with Beef helps lower blood pressure.
Adequate fiber in Chili Mac with Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chili Mac with Beef boosts immune function.
Fiber in Chili Mac with Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chili Mac with Beef reduces the risk of type 2 diabetes.
Fiber in Chili Mac with Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Chili Mac with Beef supports eye health.
Vitamin A in Chili Mac with Beef is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chili Mac with Beef boosts immune function.
Vitamin A in Chili Mac with Beef helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chili Mac with Beef promotes healthy skin.
Vitamin A in Chili Mac with Beef supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chili Mac with Beef enhances reproductive health.
Vitamin A in Chili Mac with Beef plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chili Mac with Beef reduces the risk of certain cancers.
Vitamin A in Chili Mac with Beef helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chili Mac with Beef promotes healthy development during pregnancy.
Vitamin A in Chili Mac with Beef is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chili Mac with Beef maintains healthy mucous membranes.
Vitamin A in Chili Mac with Beef helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chili Mac with Beef improves wound healing.
Vitamin A in Chili Mac with Beef promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chili Mac with Beef may reduce the risk of macular degeneration.
Vitamin A in Chili Mac with Beef, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chili Mac with Beef supports fluid balance.
Maintains Fluid Balance in Chili Mac with Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chili Mac with Beef supports nerve function.
Supports Nerve Function in Chili Mac with Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chili Mac with Beef helps regulate blood pressure.
Regulates Blood Pressure in Chili Mac with Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chili Mac with Beef supports muscle function.
Aids Muscle Function in Chili Mac with Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chili Mac with Beef aids nutrient absorption.
Improves Nutrient Absorption in Chili Mac with Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chili Mac with Beef helps balance pH levels.
Balances pH Levels in Chili Mac with Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chili Mac with Beef supports bone health.
Supports Bone Health in Chili Mac with Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup dry mix Chili Mac with Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.