Garden Salad, Small
Common Food
19.35
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
More items Like Garden Salad, Small
Small salad
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Salad Without Dressing
Olive Garden
Chef Salad Salad, Small
Crispers
Salad, Chef Salad, Small
Hungry Howie's
Salad, Antipasto Salad, Small
Hungry Howie's
Salad, Garden Salad, Small
Hungry Howie's
Salad, Greek Salad, Small
Hungry Howie's
Chicken Salad Salad, Small
Dilly's Sandwiches
Americano (Small Crescendo)
Hilton Garden Inn
Cappuccino Small (Crescendo)
Hilton Garden Inn
Crescendo Latte (Small)
Hilton Garden Inn
Crescendo Cappuccino (Small)
Hilton Garden Inn
Espresso (Small Crescendo)
Hilton Garden Inn
Latte Small (Crescendo)
Hilton Garden Inn
Creamy Caesar Salad Dressings
Village Garden
Village Ranch Salad Dressing
Village Garden
Salad Dressing, Garden Italian
Village Garden
Keto Savory Salad Topper
Nature's Garden
Keto Sweet Salad Topper
Nature's Garden
Omega Savory Salad Topper
Nature's Garden
Salad Dressing Balsamic Vinaigrette
Garden Fresh
Garden Salad, Small Nutrients FAQs
Nutrients
- Garden Salad, Small has 750mg of Sodium, Na.
What is the calorie content of Garden Salad, Small?
A typical serving 16 ounces of Garden Salad, Small contains approximately 130 calories.
You can check the exact calorie content by logging Garden Salad, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Salad, Small have?
The amount of fat in Garden Salad, Small depends on the ingredients and preparation method. On average, one serving 16 ounces of Garden Salad, Small contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Salad, Small have?
The protein content in Garden Salad, Small depends on the ingredients exists in it. On average, 16 ounces of Garden Salad, Small contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Salad, Small, Download Nutribit app for healthier you!
How much sugar does a Garden Salad, Small have?
On average, 16 ounces contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, Small.
How Much carbohydrates (carbs) is in Garden Salad, Small?
The amount of carbohydrates (carbs) in Garden Salad, Small depends on its serving size and preparation. On average, 16 ounces contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Salad, Small.
How Much Fiber is in Garden Salad, Small?
Garden Salad, Small contains approximately 4 grams of fiber in 16 ounces.
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, Small for healthier you!
What vitamins and minerals are in a Garden Salad, Small?
Garden Salad, Small contains following minerals:
General
Does Garden Salad, Small contain caffeine?
Garden Salad, Small does not contain any caffeine.
Does Garden Salad, Small contain alcohol?
Garden Salad, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Salad, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Salad, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Salad, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Salad, Small for free?
Yes! Since Garden Salad, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Salad, Small with water tracking feature?
Nutribit automatically calculates the water content of Garden Salad, Small and adds it to your daily hydration log. Simply log Garden Salad, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Salad, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Salad, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Salad, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Salad, Small
Sodium, Na in Garden Salad, Small supports fluid balance.
Maintains Fluid Balance in Garden Salad, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garden Salad, Small supports nerve function.
Supports Nerve Function in Garden Salad, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garden Salad, Small helps regulate blood pressure.
Regulates Blood Pressure in Garden Salad, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garden Salad, Small supports muscle function.
Aids Muscle Function in Garden Salad, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garden Salad, Small aids nutrient absorption.
Improves Nutrient Absorption in Garden Salad, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garden Salad, Small helps balance pH levels.
Balances pH Levels in Garden Salad, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garden Salad, Small supports bone health.
Supports Bone Health in Garden Salad, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 16 ounces Garden Salad, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.