Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Cashew Nuts

Common Food

155

kcal Energy

22%

% from carbs

12.2%

% from protein

65.9%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
155

% Daily Value

Total Fat 12 g
18.5%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 3 mg
0.1%
Total Carbohydrates 9 g
3.3%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 13 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cashew Nuts

Nutrients

What is the calorie content of Cashew Nuts?

A typical serving 1 oz of Cashew Nuts (28 grams) contains approximately 155 calories. You can check the exact calorie content by logging Cashew Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew Nuts have?

The amount of fat in Cashew Nuts depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cashew Nuts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew Nuts have?

The protein content in Cashew Nuts depends on the ingredients exists in it. On average, 1 oz of Cashew Nuts (about 28 grams) contains approximately 5 grams of protein.

Is Cashew Nuts a good source of protein?

The protein content in Cashew Nuts depends on the ingredients exists in it. On average, 1 oz of Cashew Nuts (about 28 grams) contains approximately 5 grams of protein.

How much sugar does a Cashew Nuts have?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cashew Nuts contain added sugar?

On average, 1 oz (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cashew Nuts?

On average, 1 oz (about 28 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Cashew Nuts?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cashew Nuts?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cashew Nuts suitable for vegans?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew Nuts contain caffeine?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cashew Nuts contain alcohol?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cashew Nuts healthier?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cashew Nuts in Nutribit?

Cashew Nuts contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cashew Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew Nuts for free?

Yes! Since Cashew Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew Nuts with water tracking feature?

Nutribit automatically calculates the water content of Cashew Nuts and adds it to your daily hydration log. Simply log Cashew Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew Nuts data can be accessed offline in the Nutribit app anytime anywhere!