Natural Cashew Nuts

M and S Food

11.94

% from protein

12.49

% from carbs

12.49

% from fat
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Nutrition Facts

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Serving size
In 25 g(25g)
Amount per serving
Calories
144.5
% Daily value*

Total Fat 12.1 g
18.6%

Saturated 2.4 g
12%

Sodium, Na 40 mg
1.7%

Total Carbohydrates 4.5 g
1.6%

Fiber 1.1 g
3.9%

Sugars 1.2 g
2.4%

Protein 4.3 g
8.6%

Natural Cashew Nuts Nutrients FAQs

Nutrients

What is the calorie content of Natural Cashew Nuts?

A typical serving 1 small handful (25 grams) of Natural Cashew Nuts contains approximately 145 calories.

You can check the exact calorie content by logging Natural Cashew Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Natural Cashew Nuts have?

The amount of fat in Natural Cashew Nuts depends on the ingredients and preparation method. On average, one serving 1 small handful (25 grams) of Natural Cashew Nuts contains approximately 12.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Natural Cashew Nuts have?

The protein content in Natural Cashew Nuts depends on the ingredients exists in it. On average, 1 small handful (25 grams) of Natural Cashew Nuts contains approximately 4.3 grams of protein.

Know your exact protein requirement and how much protein you get from Natural Cashew Nuts, Download Nutribit app for healthier you!

How much sugar does a Natural Cashew Nuts have?

On average, 1 small handful (25 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Natural Cashew Nuts.

How Much carbohydrates (carbs) is in Natural Cashew Nuts?

The amount of carbohydrates (carbs) in Natural Cashew Nuts depends on its serving size and preparation. On average, 1 small handful (25 grams) contains about 4.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Natural Cashew Nuts.

How Much Fiber is in Natural Cashew Nuts?

Natural Cashew Nuts contains approximately 1.1 grams of fiber in 1 small handful (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Natural Cashew Nuts for healthier you!

What vitamins and minerals are in a Natural Cashew Nuts?

Natural Cashew Nuts contains following minerals:

  • Natural Cashew Nuts has 40mg of Sodium, Na.

General

Does Natural Cashew Nuts contain caffeine?

Natural Cashew Nuts does not contain any caffeine.

Does Natural Cashew Nuts contain alcohol?

Natural Cashew Nuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Natural Cashew Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Natural Cashew Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Natural Cashew Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Natural Cashew Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Natural Cashew Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Natural Cashew Nuts for free?

Yes! Since Natural Cashew Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Natural Cashew Nuts with water tracking feature?

Nutribit automatically calculates the water content of Natural Cashew Nuts and adds it to your daily hydration log. Simply log Natural Cashew Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Natural Cashew Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Natural Cashew Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Natural Cashew Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Natural Cashew Nuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Natural Cashew Nuts

How to burn 145 calories?

The amount of exercise required to burn off 1 small handful Natural Cashew Nuts

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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