Broccoli Cheddar Soup, Bowl

Common Food

15.34

% from protein

32.88

% from carbs

32.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 order
Amount per serving
Calories
360
% Daily value*

Total Fat 21 g
32.3%

Saturated 13 g
65%

Trans Fats 1 g

Cholesterol 55 mg
18.3%

Sodium, Na 1330 mg
57.8%

Total Carbohydrates 30 g
10.9%

Fiber 6 g
21.4%

Sugars 6 g
12%

Protein 14 g
28%

Broccoli Cheddar Soup, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Cheddar Soup, Bowl?

A typical serving 1 order of Broccoli Cheddar Soup, Bowl contains approximately 360 calories.

You can check the exact calorie content by logging Broccoli Cheddar Soup, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cheddar Soup, Bowl have?

The amount of fat in Broccoli Cheddar Soup, Bowl depends on the ingredients and preparation method. On average, one serving 1 order of Broccoli Cheddar Soup, Bowl contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cheddar Soup, Bowl have?

The protein content in Broccoli Cheddar Soup, Bowl depends on the ingredients exists in it. On average, 1 order of Broccoli Cheddar Soup, Bowl contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Cheddar Soup, Bowl, Download Nutribit app for healthier you!

How much sugar does a Broccoli Cheddar Soup, Bowl have?

On average, 1 order contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar Soup, Bowl.

How Much carbohydrates (carbs) is in Broccoli Cheddar Soup, Bowl?

The amount of carbohydrates (carbs) in Broccoli Cheddar Soup, Bowl depends on its serving size and preparation. On average, 1 order contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cheddar Soup, Bowl.

How Much Fiber is in Broccoli Cheddar Soup, Bowl?

Broccoli Cheddar Soup, Bowl contains approximately 6 grams of fiber in 1 order.

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar Soup, Bowl for healthier you!

What vitamins and minerals are in a Broccoli Cheddar Soup, Bowl?

Broccoli Cheddar Soup, Bowl contains following minerals:

  • Broccoli Cheddar Soup, Bowl has 1330mg of Sodium, Na.

General

Does Broccoli Cheddar Soup, Bowl contain caffeine?

Broccoli Cheddar Soup, Bowl does not contain any caffeine.

Does Broccoli Cheddar Soup, Bowl contain alcohol?

Broccoli Cheddar Soup, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar Soup, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar Soup, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cheddar Soup, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cheddar Soup, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar Soup, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cheddar Soup, Bowl for free?

Yes! Since Broccoli Cheddar Soup, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cheddar Soup, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Cheddar Soup, Bowl and adds it to your daily hydration log. Simply log Broccoli Cheddar Soup, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Cheddar Soup, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar Soup, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cheddar Soup, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cheddar Soup, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Cheddar Soup, Bowl

Protein in Broccoli Cheddar Soup, Bowl supports building and repairing tissues.

Builds and repairs tissues in Broccoli Cheddar Soup, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broccoli Cheddar Soup, Bowl supports immune function.

Supports immune function in Broccoli Cheddar Soup, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broccoli Cheddar Soup, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broccoli Cheddar Soup, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broccoli Cheddar Soup, Bowl provides energy.

Provides energy in Broccoli Cheddar Soup, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broccoli Cheddar Soup, Bowl supports muscle growth and strength.

Supports muscle growth and strength in Broccoli Cheddar Soup, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broccoli Cheddar Soup, Bowl helps in weight management.

Helps in weight management in Broccoli Cheddar Soup, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broccoli Cheddar Soup, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broccoli Cheddar Soup, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broccoli Cheddar Soup, Bowl supports bone health.

Supports bone health in Broccoli Cheddar Soup, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Broccoli Cheddar Soup, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Broccoli Cheddar Soup, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Broccoli Cheddar Soup, Bowl regulates blood sugar levels.

Regulates blood sugar levels in Broccoli Cheddar Soup, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Broccoli Cheddar Soup, Bowl supports digestion.

Fiber in Broccoli Cheddar Soup, Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Broccoli Cheddar Soup, Bowl supports heart health.

Soluble fiber in Broccoli Cheddar Soup, Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Broccoli Cheddar Soup, Bowl aids in weight management.

Fiber-rich foods in Broccoli Cheddar Soup, Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Broccoli Cheddar Soup, Bowl regulates blood sugar.

Fiber in Broccoli Cheddar Soup, Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Broccoli Cheddar Soup, Bowl promotes gut health.

Fiber in Broccoli Cheddar Soup, Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Broccoli Cheddar Soup, Bowl lowers the risk of colon cancer.

A high-fiber diet from Broccoli Cheddar Soup, Bowl is linked to a reduced risk of colon cancer.

Fiber in Broccoli Cheddar Soup, Bowl improves skin health.

Fiber in Broccoli Cheddar Soup, Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Broccoli Cheddar Soup, Bowl helps lower blood pressure.

Adequate fiber in Broccoli Cheddar Soup, Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Broccoli Cheddar Soup, Bowl boosts immune function.

Fiber in Broccoli Cheddar Soup, Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Broccoli Cheddar Soup, Bowl reduces the risk of type 2 diabetes.

Fiber in Broccoli Cheddar Soup, Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Broccoli Cheddar Soup, Bowl supports fluid balance.

Maintains Fluid Balance in Broccoli Cheddar Soup, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Cheddar Soup, Bowl supports nerve function.

Supports Nerve Function in Broccoli Cheddar Soup, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Cheddar Soup, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Cheddar Soup, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Cheddar Soup, Bowl supports muscle function.

Aids Muscle Function in Broccoli Cheddar Soup, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Cheddar Soup, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Cheddar Soup, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Cheddar Soup, Bowl helps balance pH levels.

Balances pH Levels in Broccoli Cheddar Soup, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Cheddar Soup, Bowl supports bone health.

Supports Bone Health in Broccoli Cheddar Soup, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 order Broccoli Cheddar Soup, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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