Party Peanuts, Lightly Salted

Common Food

17.49

% from protein

8.74

% from carbs

8.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 9.3 g(9g)
Amount per serving
Calories
56.7
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.8 g
4.2%
Sodium, Na 18.3 mg
0.8%
Potassium, K 66.7 mg
1.4%
Total Carbohydrates 1.3 g
0.5%
Fiber 1 g
3.6%
Sugars 0.3 g
0.7%
Protein 2.7 g
5.3%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 6.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Party Peanuts, Lightly Salted Nutrients FAQs

Nutrients

What is the calorie content of Party Peanuts, Lightly Salted?

A typical serving 3 tbsp (28 grams) of Party Peanuts, Lightly Salted contains approximately 170 calories.

You can check the exact calorie content by logging Party Peanuts, Lightly Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Party Peanuts, Lightly Salted have?

The amount of fat in Party Peanuts, Lightly Salted depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Party Peanuts, Lightly Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Party Peanuts, Lightly Salted have?

The protein content in Party Peanuts, Lightly Salted depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Party Peanuts, Lightly Salted contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Party Peanuts, Lightly Salted, Download Nutribit app for healthier you!

How much sugar does a Party Peanuts, Lightly Salted have?

On average, 3 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Party Peanuts, Lightly Salted.

How Much carbohydrates (carbs) is in Party Peanuts, Lightly Salted?

The amount of carbohydrates (carbs) in Party Peanuts, Lightly Salted depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Party Peanuts, Lightly Salted.

How Much Fiber is in Party Peanuts, Lightly Salted?

Party Peanuts, Lightly Salted contains approximately 3 grams of fiber in 3 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Party Peanuts, Lightly Salted for healthier you!

What vitamins and minerals are in a Party Peanuts, Lightly Salted?

Party Peanuts, Lightly Salted contains following minerals:

  • Party Peanuts, Lightly Salted has 20mg of Calcium.
  • Party Peanuts, Lightly Salted has 55mg of Sodium, Na.
  • Party Peanuts, Lightly Salted has 200mg of Potassium, K.
  • Party Peanuts, Lightly Salted has 0.4mg of Iron.

General

Does Party Peanuts, Lightly Salted contain caffeine?

Party Peanuts, Lightly Salted does not contain any caffeine.

Does Party Peanuts, Lightly Salted contain alcohol?

Party Peanuts, Lightly Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Party Peanuts, Lightly Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Party Peanuts, Lightly Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Party Peanuts, Lightly Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Party Peanuts, Lightly Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Party Peanuts, Lightly Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Party Peanuts, Lightly Salted for free?

Yes! Since Party Peanuts, Lightly Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Party Peanuts, Lightly Salted with water tracking feature?

Nutribit automatically calculates the water content of Party Peanuts, Lightly Salted and adds it to your daily hydration log. Simply log Party Peanuts, Lightly Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Party Peanuts, Lightly Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Party Peanuts, Lightly Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Party Peanuts, Lightly Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Party Peanuts, Lightly Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Party Peanuts, Lightly Salted

Protein in Party Peanuts, Lightly Salted supports building and repairing tissues.

Builds and repairs tissues in Party Peanuts, Lightly Salted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Party Peanuts, Lightly Salted supports immune function.

Supports immune function in Party Peanuts, Lightly Salted is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Party Peanuts, Lightly Salted helps regulate enzymes and hormones.

Regulates enzymes and hormones in Party Peanuts, Lightly Salted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Party Peanuts, Lightly Salted provides energy.

Provides energy in Party Peanuts, Lightly Salted can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Party Peanuts, Lightly Salted supports muscle growth and strength.

Supports muscle growth and strength in Party Peanuts, Lightly Salted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Party Peanuts, Lightly Salted helps in weight management.

Helps in weight management in Party Peanuts, Lightly Salted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Party Peanuts, Lightly Salted aids in the production of hemoglobin.

Aids in the production of hemoglobin in Party Peanuts, Lightly Salted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Party Peanuts, Lightly Salted supports bone health.

Supports bone health in Party Peanuts, Lightly Salted plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Party Peanuts, Lightly Salted improves skin, hair, and nails.

Improves skin, hair, and nails in Party Peanuts, Lightly Salted is essential for the health and growth of hair, skin, and nails.

Protein in Party Peanuts, Lightly Salted regulates blood sugar levels.

Regulates blood sugar levels in Party Peanuts, Lightly Salted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Party Peanuts, Lightly Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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