White Flour Tortillas
Common Food
12.7
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
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White Flour Tortillas Nutrients FAQs
Nutrients
- White Flour Tortillas has 52mg of Calcium.
- White Flour Tortillas has 200mg of Sodium, Na.
- White Flour Tortillas has 25mg of Potassium, K.
- White Flour Tortillas has 1.08mg of Iron.
What is the calorie content of White Flour Tortillas?
A typical serving 1 tortilla (31 grams) of White Flour Tortillas contains approximately 90 calories.
You can check the exact calorie content by logging White Flour Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Flour Tortillas have?
The amount of fat in White Flour Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (31 grams) of White Flour Tortillas contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Flour Tortillas have?
The protein content in White Flour Tortillas depends on the ingredients exists in it. On average, 1 tortilla (31 grams) of White Flour Tortillas contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from White Flour Tortillas, Download Nutribit app for healthier you!
How much sugar does a White Flour Tortillas have?
On average, 1 tortilla (31 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Flour Tortillas.
How Much carbohydrates (carbs) is in White Flour Tortillas?
The amount of carbohydrates (carbs) in White Flour Tortillas depends on its serving size and preparation. On average, 1 tortilla (31 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Flour Tortillas.
How Much Fiber is in White Flour Tortillas?
White Flour Tortillas contains approximately 0 grams of fiber in 1 tortilla (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Flour Tortillas for healthier you!
What vitamins and minerals are in a White Flour Tortillas?
White Flour Tortillas contains following minerals:
General
Does White Flour Tortillas contain caffeine?
White Flour Tortillas does not contain any caffeine.
Does White Flour Tortillas contain alcohol?
White Flour Tortillas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Flour Tortillas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Flour Tortillas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Flour Tortillas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Flour Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Flour Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Flour Tortillas for free?
Yes absolutely, Since White Flour Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Flour Tortillas with water tracking feature?
White Flour Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes White Flour Tortillas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Flour Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Flour Tortillas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Flour Tortillas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Flour Tortillas
How to burn 90 calories?
The amount of exercise required to burn off 1 tortilla White Flour Tortillas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.